Tag: Deep Tissue Massage Barcelona

Sport Massages , Recovery and Feeling Insanely Relaxed

Posted on by maxkingfitness
sport massage barcelona , sagrada familia area
One of the best way to recover from a long trip or a workout is a great massage !

Hi Everyone,

As a Muscle Therapist I’ve been asked a lot of questions all the time about what is the best massage to recover from a workout or from any athletic performance

Of course there is no simple answer to this question because all the massages have to be customized on each client’s body and necessities.

For example if you have just run a marathon your body is already pretty inflamed from the physical exertion, the last thing you want to do is applying more damage ( a strong deep tissue ) to the already tired muscle. So a soft tissue massage with gentle mobilization could be the answer.

But let’s say you have a competition in 3 days and you feel your muscle tight from excessive strength training and conditioning.In this case you might want a deep tissue massage where I work your adhesion and release the knots throughout trigger point therapy. It might hurt a little and increase the inflammation in the next 48 hours but it will speed up the general recovery and get you ready and lit for the competition.

What I’m trying to say is that there is no magic formula to get the perfect massage , the only magic formula is the communication and the understanding between the client and the massage therapist. The more I understand how you feel when I work on your tissue the more I can calibrate my pressure and release the pain in your muscle. It’s a dialogue where we are working together to heal your body and to feel insanely relaxed after it.

Get Your Customized Sport Massage or a Deep Tissue Massage Today !

I charge 60 Euros x 60 min or 85 Euros for 90 min

Whatsapp me or SMS at 0034 634791996

Kindest Regards

Max

Deep Tissue Massage and Back Pain Relief

Posted on by maxkingfitness

Hi guys , welcome to my website. Today I want to explain to you my method to solve back pain. I believe in the scientific based approach of Stuart McGill, the theories on Fascia of Tom Myers and the Kinesiology work on muscle testing of Greg Roskopf.

When a patient come to my studio , I start the session with an initial Q and A : I draft a complete anamnesis of pain history , posture, workout routine, food intake, physical behaviour and then in collaboration with my client we figure it out the best treatment to heal his back pain.

I use :

  • Muscle Testing : to spot the weak muscle in the functional chain and with isometric contraction or palpation I activate that muscle
  • Osteopathic Testing : to detect subluxation and then with muscle energy techniques or Thrusting I correct the joint that is out of alignment
  • Myofascial Techniques : to redirect the Fascia in the wanted direction generally against gravity to redefine posture
  • Deep Tissue Massage : to relax the muscle and heal the muscle pain
  • Mobility : to strengthen the joint in the end range of the ROM
  • Exercises : to rehabilitate the muscle and increase performance

If you are ready to feel better and explore with me the best physical strategies and tactics to increase mobility, reduce pain and optimize physical and emotional health call me at 0034 634791996

or send me a Whatsapp at 0034 634791996

I charge 60 euros x 60 min and 85 euros x 90 min

Kindest Regards

Max

The Mobile World Congress Most Sought After Muscle Therapist

Posted on by maxkingfitness
deep tisssue massage barcelona
deep tissue massage barcelona

Hi guys, my name is Max !Welcome to my blog.

if you have any pain or stiffness in your back and neck, I can help You. My hands are strong, skilled and ready to melt your knots and give your body the relief you are looking for after a long travel on the plane or an uncomfortable sleepless night

I’m a Certified Massage Therapist since 2013 and an Health and Conditioning Trainer since 2005.

I’m used to help my clients with tendinitis , injuries and mobility issues.

In my Studio I offer a Safe Space to relax and forget about your problems, daydreaming in a state of flow and reconnect with yourself.

I use different massage techniques from Tuina, Thai, MyoFascial Release, Californian, Sport , Swedish to create a “5G” DEEP TISSUE MASSAGE that heal and increase your blood circulation, detox your fascia and make you feel good and rejuvenated

My Fees are: 60 euros x 60 min @myStudio

85 euros x 90 min @myStudio 

Outcalls available !

If you think my service can help you feel better Send me a Whatsapp at 0034 634791996 or Call me !

I accept : Cash, Bank Transfers and Paypal !

Kindest Regards

Max

Deep Tissue Massage Barcelona

Posted on by maxkingfitness

deep tissue5

Whether you are an Athlete, A Crossfitter, a Bodybuilder or just an average Joe DeepTissue Massage Therapy likely has some great benefits to offer you.

Muscle get tight from training and long hours sitting on a desk . An overall sense of pain and discomfort in your middle back and trapezius area can blunt your daily experience of sightseen here in Barcelona.

I’m Max , a Certified Massage Therapist  and Osteopath from Estp Barcelona. With 6 years of experience in massaging all kind of body-types , genders and races from all around the world I reached a good level of skillness in Back Pain Relief , Sciatica relief , Torticolis and general Sport Recovery Massage

In My studio close by to Sagrada Familia and only 10 min from Plaza Catalunya I can work on your knots and release all your stresses from the airplane trip.

I’m well aware of the great variety of Massage Center in Barcelona and that’s why I offer a Customize Massage based of your physiology

Massage therapy is not only a leisure moment , it is a great way to learn how to re-discover your body throughout the release of muscle tissue pain and the relaxation of the  Fascia . it’s a work in progress and it’s a dialogue between the therapist and the Athlete.

So book me today for a great Deep Tissue Massage in Barcelona

My fee are 65 Euros x 60 min

                     85 Euros x 90 min

call me at 0034 634791996 0r send me a Whatsapp

I will be happy to answer all your questions

Best Regards

Max

Gay/ Straight Massage Barcelona : Back Pain Has NO GENDER

Posted on by maxkingfitness

backpainnew111

Good Morning ,

Thank you for stopping by to my massage Blog, My names is Max I’m a Certified Massage Therapist in Barcelona. If you are looking for the greatest relief for your back and shoulder you have landed on the right page!

I have 5 years experience in Massage Therapy and all my international and local clients keep coming back on my massage table to receive their weekly dose of therapeutic comfort Yes, because the most important thing and the blueprint of my service is that you are going to feel as at ease and relax as possible and all your stressing thoughts, all your worries and your knots are going to disappear, leaving you Brand New.

My massage table has no Gender preference and I don’t discriminate if you are in bad shape, older or just shy. A massage is not a luxury is a basic need for the body, for your healthy emotional being and to feel pamper and to get rid of all those useless toxins. Toxins that you develope at your job, while you are training and in unhealthy relationships.

So if you have a back pain problem , shoulder problem, sciatica or you just need to relax and connect with your body again don’t hesitate and Call Me Now at

0034 634791996 ( I’ll be happy to asnwer all your questions)

Therapeutic Massage  is 55 euros x 60 min / 80 Euros x 90 min /

I hope to hear soon from you

Best Regards

Max