Hi guys , welcome to my website. Today I want to explain to you my method to solve back pain. I believe in the scientific based approach of Stuart McGill, the theories on Fascia of Tom Myers and the Kinesiology work on muscle testing of Greg Roskopf.
When a patient come to my studio , I start the session with an initial Q and A : I draft a complete anamnesis of pain history , posture, workout routine, food intake, physical behaviour and then in collaboration with my client we figure it out the best treatment to heal his back pain.
I use :
Muscle Testing : to spot the weak muscle in the functional chain and with isometric contraction or palpation I activate that muscle
Osteopathic Testing : to detect subluxation and then with muscle energy techniques or Thrusting I correct the joint that is out of alignment
Myofascial Techniques : to redirect the Fascia in the wanted direction generally against gravity to redefine posture
Deep Tissue Massage : to relax the muscle and heal the muscle pain
Mobility : to strengthen the joint in the end range of the ROM
Exercises : to rehabilitate the muscle and increase performance
If you are ready to feel better and explore with me the best physical strategies and tactics to increase mobility, reduce pain and optimize physical and emotional health call me at 0034 634791996
Cupping therapy has become famous in the Rio 2016 Olympic Games, Us champion Michael Phelps’s skin is covered with purple dots, but Cupping therapy is an ancient form of alternative medicine that helps with pain, inflammation, release of the fascia , blood flow and it can be used as complementary type in the deep tissue massage to get rid of knots in every part of the body.
Cupping is the only method known in massage therapy that pulls the Fascia instead of pressing it.
And that is the key to get rid of knots and make the collagen and hyaluronic acid slide one on top of the other and recreate the fascial structural balance you need to get rid of pain in your back , neck and shoulder
Here in Barcelona I practice Deep Tissue Massage and Cupping Therapy with athletes, crossfitters, football players and of course average joes.
if you want your back or neck to feel light and painless again i recommend deep tissue plus cupping therapy together
thanks for reading my blog
here my number 0034634791996when you call me ask for cupping therapy