Tag: health therapy

Best Relaxing Massage In Barcelona. Seriously?

Posted on by maxkingfitness

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The real question is ” why should you chose me ? ” I’m not a Spa, I don’t have all the amenities that Massage Envy has , I’m the only employ and to tell you the truth my Studio is not even that cool.

So why all those people keep coming back to me? Why Locals and Tourists feel the urge to pass by, every time in Barcelona? It’s because I’m kind of good looking? It’s Because of my strong and ripped body ? Seriously?

I tell you one thing , even if there is something true in those statements , the reality is : my massages are good. And honestly I’ve worked on it hard and I’m  keep on studying to get better, in Japanese they call it ” Kaizen ” I call it my  passion. 

I’ve been treating clients worldwide , any gender, status  is welcomed : men, women, gay , straight , LGBT community…I will never discriminate based on your look. Some people feel uncomfortable to receive a massage because they don’t like their body. If you are one of this people leave the comfort zone and enjoy the journey. 

I do outcalls mostly to Premium Hotels : Mandarin, Hilton, W Hotel.. but if you have nice hotel  or AIRBNB and you need a room service massage just call me or send a Whatsapp @   +34 634791996

My Relaxing Massage is a mix of Ayurveda, Light Deep Tissue and some Thai Techniques. I charge 55 euros x 60 min and 80 x 90 min @ My Studio

and 95 x 60 min and 120 x 90 min in your Hotel.

Recharge your batteries after a long flight, enjoy the bliss of my touch and feel rejuvenated and amazing .

Kindest Regard

Max

Muscle Activation Technique and Deep Tissue Massage. Feel Better Now

Posted on by maxkingfitness

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I’m a Certified Massage Therapist and a Strength and Conditioning Coach. I’m always looking to better myself to offer the last and cutting-edge techniques to resolve pain issues with my patients . So when I learned that it’s possible to make muscle stronger and reduce pain with M.A.T. or Muscle Activation Techniques I deep dive into it completely and I got my Jumpstart Certification of ( 72 hours) to become a MAT Practitioner here in Barcelona.

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MAT concept it’s pretty simple: work on your weak muscle , activate it, so that your total  body function increase. A weak muscle it’s an open door for injury and if you have an injury it’s probably because of it !

So let’s make this muscle strong with a Deep Tissue Massage on the Muscle Spindle and let’s activate them on my massage table in Sagrada Familia or at your Hotel.

I can help you get rid of your back pain, shin splint, torticolis, knee pain. Call me Now and book an appointment with me

+34 634791996

Best Regards

Max

Functional Massage Therapy

Posted on by maxkingfitness

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Hi Guys and thanks for stopping by and reading my blog. Today I’m going to talk about my Functional Massage Therapy. As a strength and conditioning trainer my clients are mostly athletes, body–builders , Crossfitters or weekend warriors that no matter how careful they are in the training room they always end up with some kind of injuries. I believe that perfect position while lifting , pulling ( an object or your own body) it’s the key to avoid joint overused or tendinitis. But sometimes even perfect technique it’s not enough because if muscle are not activated in the right way it’s easy to end up with an imbalance that can decrease the performance.

That’s why before I give a functional massage, I always ask for physical history, I check the patient posture and if he is up to it I  test his muscle and activate them to make him perform better.

If you feel you need a Functional Massage or a Deep Tissue massage you are in good hands

my fees are : 65  euros x 60 min  or  85 x 90 min

I hope to see you soon in my Private Studio near Sagrada Familia

best Regard

Max

Assisted Stretching and Sport Massage Barcelona

Posted on by maxkingfitness

Stretching massage

Hi Guys

Thanks for taking the time to read about my Services.

I’m a Certified Massage Therapist and A Structural Osteopath and I’ve been a Strength Coach and Conditioning Trainer for more than 20 years (MILANO , NYC , LA, CHICAGO, BARCELONA)

I offer Boutique Stretching Sessions here in Barcelona with my Sport Massage.

I believe stretching is the key to improve overall athletic performance , speed and  to avoid injuries

My stretching session will ease residual muscle tension and improve your muscle awareness .

Assisted Stretching it’s the perfect complement to a Sport Massage that will increase your energy and speed up your recovery

My Studio is centrally located close to the beautiful Sagrada Familia church.

if you are coming for a Tour here it can be a good combination to recover from your long airplane trip and feel refreshed and rejuvenated

my fees are :

60 Euros x 60 min   (Sport Massage +Assisted Stretching)

90 Euros x  90 min

OUTCALLS : 110 x 60 min ,  150 Euros x 90 min , ( plus Taxi )

After 9 pm + 35 euros

You can contact me at 0034 634791996  Send me a Whatsapp or a message and I will get back to you as soon as possible

I offer discount for couples and multiple sessions !

Best Regards

Max

Osteopathy , Myofascial Release Barcelona

Posted on by maxkingfitness

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Welcome to my Studio and thanks for your interest in my work.

As a result of my Osteopathic treatment and my myofascial release massage I guarantee a better function of your spine and a relief of your  neck and back pain. I blend together different techniques from Dr Andrew Still and Thomas Myers to get the most effective treatment that help to fix muscle unbalances and painful knots .

What is Osteopathy?

Osteopathy is an approach to healing that uses subtle and gross manipulations to address structural conditions commonly experienced as pain, weakness or organ malfunction.

and Myofascial release ?

The word myofascial means muscle tissue (myo) and the connective tissue in and around it (fascia). Myofascial pain often results from muscle injury or repetitive strain. When stressed or injured, muscles often form trigger points, like contracted knots, that cause pain and tightness.

 

if you are interested in booking  a session , contact me at
0034 634791996 
my fees are :  65 euros x 60 min
                         85 euros x 90 min
Best Regards
Massimiliano

Cupping, Fascia and Deep Tissue Barcelona

Posted on by maxkingfitness

cupping massage barcelona
cupping massage barcelona

Cupping therapy has become famous in the Rio 2016 Olympic Games, Us champion Michael Phelps’s skin is covered with purple dots, but Cupping therapy is an ancient form of alternative medicine that helps with pain, inflammation, release of the fascia , blood flow and it can be used as complementary type in the deep tissue massage to get rid of knots in every part of the body.

Cupping is the only method known in massage therapy that pulls the Fascia instead of pressing it.

And that is the key to get rid of knots and make the collagen and hyaluronic acid slide one on top of the other and recreate the fascial structural balance you need to get rid of pain in your back , neck and shoulder

Here in Barcelona I practice Deep Tissue Massage and Cupping Therapy with athletes, crossfitters, football players and of course average joes.

if you want your back or neck to feel light and painless again i recommend deep tissue plus cupping therapy together

thanks for reading my blog

here my number 0034634791996 when you call me ask for cupping therapy

Best

Max