Therapeutic Massage : When The Massage Reduces Pain And Increase Well_Being

Posted on by maxkingfitness
Therapeutic Massage Barcelona : get better , relax your knot and feel awesome again

HI Guys , welcome to my massage blog. Today I want to talk about the pain process and how a good therapeutic massage can reduce this pain.

Pain happens for one simple reason : to protect you .

Inflammation is a primal response to injury.

When your muscle is inflamed cytokines are released in the injured tissue.

Massage increases the density of M1 and M2 macrophages that help to reduce edema , cellular infiltration and tissue necrosis.

we still don’t have scientific proof that massage works as anti inflammatory medicine but we are getting there .

Nevertheless : athletes , desperate housewives, frustrated Beta and Alpha males, crossfitter, mma fighters, bodybuilder competitors , transgenders, gays and straight , overweight or fit , old and young people or Everyday Life Human Being are enjoying the physical , emotional and psychological benefits of a good massage.

So if you are ready to reduce your pain , feel relaxed and awesome here in Barcelona send me a Whatsapp or a SMS to 0034 634791996

I charge 60 Euros x 60 min and 85 x 90 min

If you buy 2 sessions the second session is Only (50 x 60 min) or (75 x 90 min)

Kindest Regards

Massimiliano Ercoli

Muscle Activation Technique and Deep Tissue Massage. Feel Better Now

Posted on by maxkingfitness

deep tissue barcelona 2

I’m a Certified Massage Therapist and a Strength and Conditioning Coach. I’m always looking to better myself to offer the last and cutting-edge techniques to resolve pain issues with my patients . So when I learned that it’s possible to make muscle stronger and reduce pain with M.A.T. or Muscle Activation Techniques I deep dive into it completely and I got my Jumpstart Certification of ( 72 hours) to become a MAT Practitioner here in Barcelona.

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MAT concept it’s pretty simple: work on your weak muscle , activate it, so that your total  body function increase. A weak muscle it’s an open door for injury and if you have an injury it’s probably because of it !

So let’s make this muscle strong with a Deep Tissue Massage on the Muscle Spindle and let’s activate them on my massage table in Sagrada Familia or at your Hotel.

I can help you get rid of your back pain, shin splint, torticolis, knee pain. Call me Now and book an appointment with me

+34 634791996

Best Regards

Max

Functional Massage Therapy

Posted on by maxkingfitness

back functional

Hi Guys and thanks for stopping by and reading my blog. Today I’m going to talk about my Functional Massage Therapy. As a strength and conditioning trainer my clients are mostly athletes, body–builders , Crossfitters or weekend warriors that no matter how careful they are in the training room they always end up with some kind of injuries. I believe that perfect position while lifting , pulling ( an object or your own body) it’s the key to avoid joint overused or tendinitis. But sometimes even perfect technique it’s not enough because if muscle are not activated in the right way it’s easy to end up with an imbalance that can decrease the performance.

That’s why before I give a functional massage, I always ask for physical history, I check the patient posture and if he is up to it I  test his muscle and activate them to make him perform better.

If you feel you need a Functional Massage or a Deep Tissue massage you are in good hands

my fees are : 65  euros x 60 min  or  85 x 90 min

I hope to see you soon in my Private Studio near Sagrada Familia

best Regard

Max

Masaje Deportivo Barcelona

Posted on by maxkingfitness

wh1Buenos dias,

Bienvenido a mi blog personal de masaje

Soy Max , Entrenador Personal con mas de 15 años de experiencia en los mejores clubs de Barcelona y  U.S.A. ( L.A. y  Chicago ).

Soy Masajista Titulado y Osteopata Estructural

Si tienes dolor muscular post entrenamiento o quieres prepararte per una competicion mis manos y tratamientos te pueden ayudar a optimizar el tu potencial de salud y recuperacion.

Trabajando con la Osteoaptia junto con la ayuda de un buen Masaje Descontracturante podemo llegar a mejorar tu estado fisico y psiquico en una sola session.

puedo resolver problemas de : lumbalgia, torticolis, dolor post – entrenamiento, dolor cervical, migrañas y dolor de espalda en general.

Trabajando la movilidad la osteopatia permite de restaurar el correcto funcionamento del organismo en general.

llama el  0034 634791996  por una consulta

 

 

 

 

 

 

Relaxing Massage Barcelona

Posted on by maxkingfitness

masaje6

Max (Best Massage Barcelona) : 0034 634791996

Hi Guys ,

Welcome to my massage blog !

This website is for all the massage nerds out there that enjoy a warm, de-stressing, relaxing massage.

If you are in Barcelona is pretty difficult to find a great masseur able to work and melt your knots the way I do.

I’m a Certified Masseur Therapist and Osteopath and I’m taking my job seriously but with a smile. In my studio close to Sagrada Familia I’m able to offer you the best massage therapy in  the area.

My studio is private, clean and tight.

My speciality is a good strong relaxing massage , I cater this service to men and women even couples ( I have a female masseur that can do a perfect job on your body ) and it doesn’t matter if you are fat, ugly or old; a massage is an healthy practice and everybody should benefit from it!

The relaxing massage is my speciality ,but I can provide any type of massages :

Deep Tissue Massage

Sport Massage

Anti-Cellulite Massage

Here a video of my massage,  It’s only a back massage but you can see my techniques

and them can be apply to every part of  your body .

So if you need a relief from your walking and tours day in Barcelona I’m only 9 min away  from the center ( Passeo de Gracia , Plaza Catalunya)

My Fee :

Relaxing Massage  x 60 min = 55 Euros

Relaxing Massage  x 90 min = 80 Euros

Call me Now and Book you Massage

0034 634791996

(I accept Paypal)

Best Regards

Max