Hola Chicos bienvenidos a mi Web , estoy seguro que esteis todos bien y que pronto volveremos a disfrutar del sentido del tacto, celebrando un futuro sin Covid19 😄
Recibo muchos mensajes sobre que masaje es mejor para relajarse del estres de esta larga quarantena. Masaje Deportivo o Relajante?
La respuesta a esta pregunta es ¨todo depende de tu umbral de dolor¨
El cuerpo no sabe la diferencia entre un masaje descontracturante o uno relajante
Pero el cuerpo si entiende el lenguaje de los nociceptores o receptores del dolor.
Los nociceptores no son el unico tipo de receptores del musculo tambien hay receptores de la piel , del calor, de la presion. Todos estos receptores envian mesaje al cerebro de como se encuentra tejido en este preciso momento.
Cuando doy un Masaje Relajante toco tu cuerpo como un instrumento, tus receptoras son mi notas.
He estado tocando este increible instrumento por mas de 10 años. Cada cuerpo es un instrumento diferente, con necesidades diferentes.
Una guitarra puede estar desafinada asi el nuestro cuerpo: una mala dieta puede crear inflamacion, la falta de ejercicio dolor de espalda, el trabajo al ordenador crear una postura incorrecta.
Cuando estas en mi mesa de masaje cuidare tu instrumento para que tu puedas interpretar tu mejor cancion, para que tu pueda correr mas rapido, trabajar mas eficientemente o simplemente relajarte en este momento dificil que todos estamos viviendo.
Estoy buscando personas que quieren estar mejor en sus cuerpos, sentirse libre y en paz como de verano despues de un dia soleado a la playa
” Conoces a alguien que pueda estar interesado?¨
Whatsapp me : +34 634791996 pregunta para masaje deportivo , descontracturante o relajante
HOLA Guys , we are living in interesting times, It’s been a month since I was able to work on my clients muscles relieve their back pain, adjust their vertebras or simply give them the most relaxing massage in Barcelona.
I just miss you , I miss the close physical , emotional and spiritual connection with you all . Most of you have become friends and with whom I’ve shared stories and past experiences with and for those I haven’t met yet you certainly will be.
I’ve seen so many of you come here with pain and leave feeling better and fitter with time.
I’ve related to listened to your troubles, your jokes and your concerns about the Future only to discover shortly after your success in the form of a promotion , a new job a new significant other/new love. Your lives changed for the better in some way and you were happily relishing the sweetness of change
I din’t create this post to get emotional and cheesy, however I did want to reach out and share that I was thinking of you all. Like many of you I’m an entrepreneur, I frequently look for new business opportunities all the time and I won’t let this damn virus get me down.
So this is my offer in this crazy Covid19 Era where I can’t physically touch you :
Would you be willing to get rid of you back, neck and shoulder pain today?
Are you ready to feel fitter , healthier and improve your posture in just one session ?
With a Video Call session? Maybe even right now?
If you would
Whatsapp me at 0034 634791996 and will tell you how
This is video below quickly explains how you can take care of your neck and heal from home :
HI Guys , welcome to my massage blog. Today I want to talk about the pain process and how a good therapeutic massage can reduce this pain.
Pain happens for one simple reason : to protect you .
Inflammation is a primal response to injury.
When your muscle is inflamed cytokines are released in the injured tissue.
Massage increases the density of M1 and M2 macrophages that help to reduce edema , cellular infiltration and tissue necrosis.
we still don’t have scientific proof that massage works as anti inflammatory medicine but we are getting there .
Nevertheless : athletes , desperate housewives, frustrated Beta and Alpha males, crossfitter, mma fighters, bodybuilder competitors , transgenders, gays and straight , overweight or fit , old and young people or Everyday Life Human Being are enjoying the physical , emotional and psychological benefits of a good massage.
So if you are ready to reduce your pain , feel relaxed and awesome here in Barcelona send me a Whatsapp or a SMS to 0034 634791996
I charge 60 Euros x 60 min and 85 x 90 min
If you buy 2 sessions the second session is Only (50 x 60 min) or (75 x 90 min)
I’m a Certified Massage Therapist and a Strength and Conditioning Coach. I’m always looking to better myself to offer the last and cutting-edge techniques to resolve pain issues with my patients . So when I learned that it’s possible to make muscle stronger and reduce pain with M.A.T. or Muscle Activation Techniques I deep dive into it completely and I got my Jumpstart Certification of ( 72 hours) to become a MAT Practitioner here in Barcelona.
MAT concept it’s pretty simple: work on your weak muscle , activate it, so that your total body function increase. A weak muscle it’s an open door for injury and if you have an injury it’s probably because of it !
So let’s make this muscle strong with a Deep Tissue Massage on the Muscle Spindle and let’s activate them on my massage table in Sagrada Familia or at your Hotel.
I can help you get rid of your back pain, shin splint, torticolis, knee pain. Call me Now and book an appointment with me
Hi Guys and thanks for stopping by and reading my blog. Today I’m going to talk about my Functional Massage Therapy. As a strength and conditioning trainer my clients are mostly athletes, body–builders , Crossfitters or weekend warriors that no matter how careful they are in the training room they always end up with some kind of injuries. I believe that perfect position while lifting , pulling ( an object or your own body) it’s the key to avoid joint overused or tendinitis. But sometimes even perfect technique it’s not enough because if muscle are not activated in the right way it’s easy to end up with an imbalance that can decrease the performance.
That’s why before I give a functional massage, I always ask for physical history, I check the patient posture and if he is up to it I test his muscle and activate them to make him perform better.
If you feel you need a Functional Massage or a Deep Tissue massage you are in good hands
my fees are : 65 euros x 60 min or 85 x 90 min
I hope to see you soon in my Private Studio near Sagrada Familia
This website is for all the massage nerds out there that enjoy a warm, de-stressing, relaxing massage.
If you are in Barcelona is pretty difficult to find a great masseur able to work and melt your knots the way I do.
I’m a Certified Masseur Therapist and Osteopath and I’m taking my job seriously but with a smile. In my studio close to Sagrada Familia I’m able to offer you the best massage therapy in the area.
My studio is private, clean and tight.
My speciality is a good strong relaxing massage , I cater this service to men and women even couples ( I have a female masseur that can do a perfect job on your body ) and it doesn’t matter if you are fat, ugly or old; a massage is an healthy practice and everybody should benefit from it!
The relaxing massage is my speciality ,but I can provide any type of massages :
Deep Tissue Massage
Here a video of my massage, It’s only a back massage but you can see my techniques
and them can be apply to every part of your body .
So if you need a relief from your walking and tours day in Barcelona I’m only 9 min away from the center ( Passeo de Gracia , Plaza Catalunya)