Therapeutic Massage : When The Massage Reduces Pain And Increase Well_Being

Therapeutic Massage Barcelona : get better , relax your knot and feel awesome again

HI Guys , welcome to my massage blog. Today I want to talk about the pain process and how a good therapeutic massage can reduce this pain.

Pain happens for one simple reason : to protect you .

Inflammation is a primal response to injury.

When your muscle is inflamed cytokines are released in the injured tissue.

Massage increases the density of M1 and M2 macrophages that help to reduce edema , cellular infiltration and tissue necrosis.

we still don’t have scientific proof that massage works as anti inflammatory medicine but we are getting there .

Nevertheless : athletes , desperate housewives, frustrated Beta and Alpha males, crossfitter, mma fighters, bodybuilder competitors , transgenders, gays and straight , overweight or fit , old and young people or Everyday Life Human Being are enjoying the physical , emotional and psychological benefits of a good massage.

So if you are ready to reduce your pain , feel relaxed and awesome here in Barcelona send me a Whatsapp or a SMS to 0034 634791996

I charge 60 Euros x 60 min and 85 x 90 min

If you buy 2 sessions the second session is Only (50 x 60 min) or (75 x 90 min)

Kindest Regards

Massimiliano Ercoli

Deep Tissue Massage and Back Pain Relief

Hi guys , welcome to my website. Today I want to explain to you my method to solve back pain. I believe in the scientific based approach of Stuart McGill, the theories on Fascia of Tom Myers and the Kinesiology work on muscle testing of Greg Roskopf.

When a patient come to my studio , I start the session with an initial Q and A : I draft a complete anamnesis of pain history , posture, workout routine, food intake, physical behaviour and then in collaboration with my client we figure it out the best treatment to heal his back pain.

I use :

  • Muscle Testing : to spot the weak muscle in the functional chain and with isometric contraction or palpation I activate that muscle
  • Osteopathic Testing : to detect subluxation and then with muscle energy techniques or Thrusting I correct the joint that is out of alignment
  • Myofascial Techniques : to redirect the Fascia in the wanted direction generally against gravity to redefine posture
  • Deep Tissue Massage : to relax the muscle and heal the muscle pain
  • Mobility : to strengthen the joint in the end range of the ROM
  • Exercises : to rehabilitate the muscle and increase performance

If you are ready to feel better and explore with me the best physical strategies and tactics to increase mobility, reduce pain and optimize physical and emotional health call me at 0034 634791996

or send me a Whatsapp at 0034 634791996

I charge 60 euros x 60 min and 85 euros x 90 min

Kindest Regards

Max

Fix Your Posture (PERMANENTLY) , with MyoFascial Release Massage

Myofascial Release Massage
MyoFascial Release Massage in Barcelona

Myofascial Release Massage and its close cousin Rolfing , are alternative medicine therapies that treat the fascia and the muscle in your body, starting at the feet and continuing up to the skull. The MyoFascial concept is simple .As human being we are subjected to the pull of the force of gravity . Our structure (bone , muscle and fascia) adapt to this force and create dysfunctional movement pattern throughout our life that can result in behaviourally fixed positions.

Think about how the position of the head influences the rest of the spine when you are checking your phone. Or how high heels increase your pelvic tilt and create lower back pain .Even the way your feet touch the ground can induce shin splint or sciatica pain.

The causes of pain are infinite and to detect exactly where certain pain comes from is very complicated. I’m still learning after 20 years as a personal trainer and 6 yrs as a Muscle Therapist. Every day is a new challenge but I love it and I’m grateful for all my clients that trusted me all these years.

Fascia Work and Deep Tissue Massage Techniques can influence and correct your posture ( as long as it’s not structural ) . I can move your muscle and the fascia in the right direction ( generally against gravity) and with the addition of mobility and physical exercises you can become straight and strong again

if you think this is what you need or if you have any questions send me a Whatsapp Now at 0034 634791996

I charge 60 euros x 60 min

and 85 euros x 90 min

Best Regards

Max

Traditional Thai-Massage in Barcelona

traditional thai-massage barcelona

6 yrs ago I went to Thailand to perfect my MUAY-THAI skills. I was in a fight camp in the jungle of Phuket, practising MUAY-THAI and MMA all day long. My body was shattered from the hardship of training. It was then that I discovered one of the best massage techniques on the planet: The Traditional Thai Massage. It was incredible the way my body felt after an hour in then hands of these Thai Monks working on my muscle

Last year after 5 yrs of massages on the massage bed I decide to break the limitations of the massage bed itself and move my massages on the floor and I learned after 100 hours of proficient training the Traditional Thai Massage.

My teacher Oskar spent most of his life learning Thai Massage from thai-monks and give massages in Thailand Temples.

Now it’s my turn to take care of your muscle and joints with this incredible sacred dance that is the Thai -Massage. I believe that if you train or you think your body need some stretching and mobility , The Thai-massage is perfect for you. You feel relaxed and vital after only one session

I charge 60 euros x 60 minutes incalls

100 euros x 60 min outcalls

( but if you like the massage I can keep on going and add 30 to 60 or 90 min until you say Stop. This because Thai Massage can be performed face down, up, on the side, sitting the possibility are endless and all are really pleasurable…

if you are ready to try this amazing massage please leave a Whatsapp message to my number 0034 634791996 , I will respond as promptly as I can

Kindest Regards

Max

Best Relaxing Massage In Barcelona. Seriously?

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The real question is ” why should you chose me ? ” I’m not a Spa, I don’t have all the amenities that Massage Envy has , I’m the only employ and to tell you the truth my Studio is not even that cool.

So why all those people keep coming back to me? Why Locals and Tourists feel the urge to pass by, every time in Barcelona? It’s because I’m kind of good looking? It’s Because of my strong and ripped body ? Seriously?

I tell you one thing , even if there is something true in those statements , the reality is : my massages are good. And honestly I’ve worked on it hard and I’m  keep on studying to get better, in Japanese they call it ” Kaizen ” I call it my  passion. 

I’ve been treating clients worldwide , any gender, status  is welcomed : men, women, gay , straight , LGBT community…I will never discriminate based on your look. Some people feel uncomfortable to receive a massage because they don’t like their body. If you are one of this people leave the comfort zone and enjoy the journey. 

I do outcalls mostly to Premium Hotels : Mandarin, Hilton, W Hotel.. but if you have nice hotel  or AIRBNB and you need a room service massage just call me or send a Whatsapp @   +34 634791996

My Relaxing Massage is a mix of Ayurveda, Light Deep Tissue and some Thai Techniques. I charge 55 euros x 60 min and 80 x 90 min @ My Studio

and 95 x 60 min and 120 x 90 min in your Hotel.

Recharge your batteries after a long flight, enjoy the bliss of my touch and feel rejuvenated and amazing .

Kindest Regard

Max

Myofascial Release Massage Barcelona

myofascial release barcelona
the superficial back line is only one of the connective tissue lines that can create trouble in the way you walk , move and lift weights in the gym.

Myofascial Release Massage is a very effective way to treat dysfunctions in your body lines and balance your connective tissue(Fascia) to function at his best.

Myofascial Release follows the structural pattern discover from Andrew Still then from Ida Rolf  ( Rolfing ) and lately Thomas Myers ( Anatomy Trains).

When you have pain in your cervical or lumbar region a massage can bring heat and flush the metabolic toxins in the area and momentarily release the discomfort.

A functional and  structural assesment of the causes and the root of your pain it’s a much better way to treat the disfunction and preventing it from coming back

if you have back pain , neck pain, knee pain ,torticolis I can help you, and together we can discover the cause of the pain and get rid of it.

book today a session with me at 0034 634791996

Gay/ Straight Massage Barcelona : Back Pain Has NO GENDER

backpainnew111

Good Morning ,

Thank you for stopping by to my massage Blog, My names is Max I’m a Certified Massage Therapist in Barcelona. If you are looking for the greatest relief for your back and shoulder you have landed on the right page!

I have 5 years experience in Massage Therapy and all my international and local clients keep coming back on my massage table to receive their weekly dose of therapeutic comfort Yes, because the most important thing and the blueprint of my service is that you are going to feel as at ease and relax as possible and all your stressing thoughts, all your worries and your knots are going to disappear, leaving you Brand New.

My massage table has no Gender preference and I don’t discriminate if you are in bad shape, older or just shy. A massage is not a luxury is a basic need for the body, for your healthy emotional being and to feel pamper and to get rid of all those useless toxins. Toxins that you develope at your job, while you are training and in unhealthy relationships.

So if you have a back pain problem , shoulder problem, sciatica or you just need to relax and connect with your body again don’t hesitate and Call Me Now at

0034 634791996 ( I’ll be happy to asnwer all your questions)

Therapeutic Massage  is 55 euros x 60 min / 80 Euros x 90 min /

I hope to hear soon from you

Best Regards

Max

Relaxing Massage Barcelona

masaje6

Max (Best Massage Barcelona) : 0034 634791996

Hi Guys ,

Welcome to my massage blog !

This website is for all the massage nerds out there that enjoy a warm, de-stressing, relaxing massage.

If you are in Barcelona is pretty difficult to find a great masseur able to work and melt your knots the way I do.

I’m a Certified Masseur Therapist and Osteopath and I’m taking my job seriously but with a smile. In my studio close to Sagrada Familia I’m able to offer you the best massage therapy in  the area.

My studio is private, clean and tight.

My speciality is a good strong relaxing massage , I cater this service to men and women even couples ( I have a female masseur that can do a perfect job on your body ) and it doesn’t matter if you are fat, ugly or old; a massage is an healthy practice and everybody should benefit from it!

The relaxing massage is my speciality ,but I can provide any type of massages :

Deep Tissue Massage

Sport Massage

Anti-Cellulite Massage

Here a video of my massage,  It’s only a back massage but you can see my techniques

and them can be apply to every part of  your body .

So if you need a relief from your walking and tours day in Barcelona I’m only 9 min away  from the center ( Passeo de Gracia , Plaza Catalunya)

My Fee :

Relaxing Massage  x 60 min = 55 Euros

Relaxing Massage  x 90 min = 80 Euros

Call me Now and Book you Massage

0034 634791996

(I accept Paypal)

Best Regards

Max

Male-to-Male Massage in Barcelona

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contact me at: 0034 634 79 1996

Having studied the best male4male massage for 5 years you ‘ll realize that my Therapeutic Massage it’s not just a simple memorized routine but it’s  a pleasure game  based on discovering painful knots and releasing muscle. My clients are crazy for my Sport Massage technique, that’s why they keep on repeating every time they land in Barcelona.

Whether you are Gay or Straigth there is no judgement on my massage table!

My massage are strong and customized to your specific needs. You will feel refreshed, energized and with a deep sensation of relaxation all over your body.

My massage room is warm, clean and hygienized!

I’m a Certified Massage therapist and Osteopath here in Barcelona, trust my male-to-male Bodywork and your body will be greatful.

Therapeutic Massage 60 min  55 Euros

Therapeutic Massage 90 min 80 Euros

I?m active on Paypal too !

Max : 0034 634 79 1996

 

 

 

 

Barcelona: Best Sport Massage

I believe that massage is a necessity, it helps with your emotional and physical well-being and it shouldn’t be seeing as a privilige.

The pleasure of intense Sport Massage, if you are an Athlete or a Dancer it’s more than a Luxury it’s a basic mainteinance of your body. No matter what sport do you practice: Marathon, Weightlifting, Bodybuilding, Crossfit, my Sport Massage will help you to increase your performance and your recovery.

In Barcelona most of the physical therapists don’t give massages or sport massages. They find it beneath them, but what they are missing is that Sport Massages are the base of your body maintainence.  Professional Soccer players will kill you if you take away massage therapy from them!

My Sport Massage comes from the battlefield, I’m a Crossfitter, Bodybuilder and ex Amateur MMA Fighter. I know what to do when your body feel tight and out of sync. I have an Osteopathy Structural Certification and a years of massage  practice in my gym where I’m  giving massages to the guys that need to ” work  those knots out”.

My Fees For Sport Massage are 65 euros for 60 min

90 euros for 90 min

Special Offer for a Partners/Couples Massages :

45 euros  x 60 min

65 euros x 90 min

CROSSFIT MASSAGE,
SPORT MASSAGE , BEST SPORT MASSEUR, BEST SPORT MASSAGE BARCELONA, MASAJE DEPORTIVO BARCELONA

CHECK MY YOUTUBE CHANNEL  : MAX KING FITNESS

Cheers

Max King