If you feel stuck, stiff, or misaligned, the problem may not be your muscles — but the fascia.
My myofascial release sessions in Barcelona focus on gently releasing restrictions in the fascia, the connective tissue that wraps around your muscles, bones, and organs.
This therapy helps restore balance, ease chronic tension, and improve mobility in a deep, long-lasting way.
🧠 What Is Fascia?
Fascia is a web-like tissue that surrounds and connects every part of your body. When it gets restricted (from stress, injury, or poor posture), it can cause tightness, pain, and reduced movement.
🌀 Benefits of Myofascial Release
- Free up restricted movement
- Reduce chronic pain
- Improve posture and body alignment
- Calm the nervous system
🧩 My Approach
This is a slow, intentional technique — with no oil — allowing deep layers of fascia to release naturally. You may feel warmth, tingling, or emotional release as your body rebalances.
📍 Private studio in Eixample, Barcelona – near Sagrada Familia
🗣️ Sessions available in English, Spanish, and Italian
📲 Book your myofascial session via WhatsApp +34 634 791 996