As a massage therapist specializing in deep tissue, active release, and myofascial therapy in Barcelona, I see many clients with postural imbalances caused by their profession. One of my recent cases was a circus coach who suffered from shoulder pain, anterior tension in the right glenohumeral joint, and an abducted scapula causing neck discomfort.

Understanding the Problem

Circus performers and coaches rely on their shoulders for strength, mobility, and endurance. However, repeated overhead movements and improper compensation patterns can create chronic tension, muscular imbalances, and postural dysfunctions.

In my client’s case, I identified key dysfunctions:
✅ Weak lower trapezius, leading to poor scapular stability.
✅ Tight pec minor and pec major, causing anterior pulling of the shoulder.
✅ Overactive levator scapula, contributing to neck pain and an abducted scapula.

Step-by-Step Treatment Approach

1️⃣ Muscle Testing & Activation
To pinpoint the root of the issue, I used muscle testing to assess strength imbalances. The lower trapezius showed weakness, affecting the scapula’s ability to stay in a stable position. I applied isometric contractions to wake up the lower traps and improve activation.

2️⃣ Active Release & Deep Tissue Massage
The pec minor and pec major were excessively tight, pulling the shoulder forward. Using Active Release Techniques (ART) combined with deep tissue massage, I targeted the deep fascia to release restrictions and restore mobility.

3️⃣ Levator Scapula Release for Neck Pain
Since the scapula was abducted, the levator scapula was constantly engaged, contributing to neck pain. By releasing this muscle with manual therapy and specific stretch techniques, I helped reposition the scapula and reduce strain on the neck.

The Results: A Stronger, Pain-Free Shoulder

After the session, my client felt a significant reduction in pain and improved shoulder mobility. By addressing both the stabilizing muscles and the deep fascial restrictions, we restored balance in his shoulder complex.

Do You Suffer from Shoulder Pain or Postural Imbalances?

If you’re dealing with shoulder pain, tightness, or restricted movement—whether from training, sports, or daily posture—I can help!

📍 Book a session in Barcelona for Deep Tissue Massage, Myofascial Release, and Active Release Therapy.
📲 WhatsApp/SMS me at +34 634791996 to schedule your appointment.