Tag: deep tissue massage

“Enhance Your Athletic Performance and Prevent Injuries with Expert Muscle Testing, Myofascial Release, and Fascia Work at Deep Tissue Massage Guy”

Posted on by maxkingfitness

Are you an athlete or fitness enthusiast looking to improve your performance and prevent injuries? Then muscle testing combined with myofascial release and fascia work is a must-try for you! At Deep Tissue Massage Guy, I offer expert muscle testing that can help you identify muscle imbalances and weaknesses, as well as myofascial release and fascia work to alleviate pain and discomfort.

Myofascial release and fascia work target the connective tissue that surrounds and supports your muscles, helping to release tension and improve flexibility. Combined with muscle testing, this approach allows me to create a customized treatment plan that’s tailored specifically to your needs, including deep tissue massage therapy, stretching, and other targeted therapies.

Whether you’re an athlete or just looking to enhance your overall wellness, myofascial release and fascia work can help you achieve your goals. By addressing imbalances and areas of weakness, you can prevent future injuries and stay on top of your game.

At Deep Tissue Massage Guy, I provide a sports-oriented massage experience that’s designed to help you reach your full potential. With my expert muscle testing, myofascial release, and fascia work, you’ll experience a customized treatment plan that will leave you feeling stronger, more flexible, and pain-free.

So why wait? Book your appointment with me at Deep Tissue Massage Guy today and take the first step towards a healthier, stronger you. With my unique approach to muscle testing, myofascial release, and fascia work, you’ll be on your way to feeling your best in no time.

send a WhatsApp or call at 0034 634761996 Max

  • #muscle testing
  • #myofascial release
  • #fascia work
  • #athletic performance
  • #injury prevention
  • #deep tissue massage
  • #sports massage
  • #flexibility
  • #customized treatment plans
  • #wellness
Muscle Testing to improve strength. Myofascial work to reduce adhesions in the muscle

Deep Tissue Massage Reduces Cellulite?

Posted on by maxkingfitness

Hi Everyone , in this micro-post I will address this question : Is Deep Tissue Massage helpful with cellulite?

If you go and research on PUBMED, NCBI there are dozen of studies asserting that massage therapy helps in reducing the appearance of cellulite.

Deep Tissue Massage stretches the skin tissue , redistribute fat cells and improve circulation and lymphatic drainage as well. Those are definitely the keys to make your skin glowing of new life but it’s not a permanent fix.

I believe as Personal Trainer that exercise, diet in conjunction with Massage will help your skin to look better. That’s all you need period! Some experts of “Cellulite Massage” will tell you that there are specific kind of techniques that only them can apply to get rid of Cellulite. BS sorry!

What you need is a massage that stretches the fibrous connectives cords that tether with the skin to the underlying muscle. What we want is to reduce the pulling of the cords so that the fat it’s not compressed against the muscle and create a dimpling surface on the skin. In the same time with long longitudinal strokes we will try to redistribute the fat and improve circulation.

A light Deep Tissue can definitely do the work and with life changing habits it can helps in conquering a better looking skin.

If you are interested in a LIGHT Deep Tissue Massage send me WhatsApp at 34 634791996

Best Regards Max 🙏🏽

FUNCTIONAL MASSAGE. WHEN MASSAGE MEETS TRAINING

Posted on by maxkingfitness
FUNCTIONAL MASSAGE RELEASE

HI GUYS, I’m honored to introduced to you my last massage creation: The Functional Massage Experience.

You probably don’t know but I’ve been a Personal Trainer ( Crossfit, Functional Training and Bodybuilding ) for more than 20 yrs and I finally developed a method that blends together strengthening exercises with some active release techniques to increase mobility, get rid of pain and improve performance.

I believe that if you want to de-activate the pain sensation in one area of your body, you need to move that area, activate certain muscle and release other trigger muscle.

My Functional Massage allow you to get the feeling of a low intensity workout with the relaxation of the Myo-Fascial Release massage. You can see a short video I shot with my client to improve rounded shoulders and strengthening the upper back.

If you would like to contact me for A Functional Massage send me a WhatsApp or an SMS at 34 634791996

I will answer you as soon as possible.

Best Regards, Max

HOW TO GIVE A DEEP TISSUE MASSAGE.

Posted on by maxkingfitness

Hello everyone I’m Max,

Today I would like to show you how I work on my clients muscle to relieve back, shoulder and neck pain.

My hope is that you will perceive my practices behind the functional techniques and you will be so amazed and delighted that you will call for an instant session.

Massage is an healing dance made of tight and loose muscle, precise movements, sliding fasciae, popping vertebrae and melting knots.

The results of this dance are : functional range conditioning, reduce inflammation, less general and specific pain, increase of oxytocin, serotonin and a persistent sense of wellbeing.

So I hope you will enjoy the video and I’m looking forward to meeting you

you can choose between Relaxing, Sport or Deep Tissue Massage Session in Barcelona.

Best Regards,

Max

The Sport & Deep Tissue Massage With The Most 5 Stars Reviews in Barcelona

Posted on by maxkingfitness

Hello

I’m Max a Certified Massage Therapist and Osteopath here in Barcelona. I offer Sport and Deep Tissue Massages in my Studio near the Sagrada Familia.

I have an extensive professional relationship with all types of clients and gender : Men , Women , Straight , Gay , or those in LGBTQ Community..

I believe that if your body is in need of a real professional massage and you want to feel renewed , relaxed and awesome in your own body, I’m the right guy for you.

With my techniques and Osteopathic  Treatments I can reduce your back pain , stiff neck soreness as well as feet discomfort . Find out why more than 220 people have rated me with 5 stars Reviews on Google

My fees are 60 Euros x 60 min and 90 euros x 90 min  INCALLS

or 110 Euros x  60 min and 155 Euros x 90 OUTCALLS

ONLINE SESSION 30 EUROS X 30 MIN

Book A Massage Today at:   +34 634791996 

Please feel free to Call or send a Message Or WhatsAPP

 

I look forward to meeting  you !

 

Max

Sport Massages , Recovery and Feeling Insanely Relaxed

Posted on by maxkingfitness
sport massage barcelona , sagrada familia area
One of the best way to recover from a long trip or a workout is a great massage !

Hi Everyone,

As a Muscle Therapist I’ve been asked a lot of questions all the time about what is the best massage to recover from a workout or from any athletic performance

Of course there is no simple answer to this question because all the massages have to be customized on each client’s body and necessities.

For example if you have just run a marathon your body is already pretty inflamed from the physical exertion, the last thing you want to do is applying more damage ( a strong deep tissue ) to the already tired muscle. So a soft tissue massage with gentle mobilization could be the answer.

But let’s say you have a competition in 3 days and you feel your muscle tight from excessive strength training and conditioning.In this case you might want a deep tissue massage where I work your adhesion and release the knots throughout trigger point therapy. It might hurt a little and increase the inflammation in the next 48 hours but it will speed up the general recovery and get you ready and lit for the competition.

What I’m trying to say is that there is no magic formula to get the perfect massage , the only magic formula is the communication and the understanding between the client and the massage therapist. The more I understand how you feel when I work on your tissue the more I can calibrate my pressure and release the pain in your muscle. It’s a dialogue where we are working together to heal your body and to feel insanely relaxed after it.

Get Your Customized Sport Massage or a Deep Tissue Massage Today !

I charge 60 Euros x 60 min or 85 Euros for 90 min

Whatsapp me or SMS at 0034 634791996

Kindest Regards

Max

Deep Tissue Massage and Back Pain Relief

Posted on by maxkingfitness

Hi guys , welcome to my website. Today I want to explain to you my method to solve back pain. I believe in the scientific based approach of Stuart McGill, the theories on Fascia of Tom Myers and the Kinesiology work on muscle testing of Greg Roskopf.

When a patient come to my studio , I start the session with an initial Q and A : I draft a complete anamnesis of pain history , posture, workout routine, food intake, physical behaviour and then in collaboration with my client we figure it out the best treatment to heal his back pain.

I use :

  • Muscle Testing : to spot the weak muscle in the functional chain and with isometric contraction or palpation I activate that muscle
  • Osteopathic Testing : to detect subluxation and then with muscle energy techniques or Thrusting I correct the joint that is out of alignment
  • Myofascial Techniques : to redirect the Fascia in the wanted direction generally against gravity to redefine posture
  • Deep Tissue Massage : to relax the muscle and heal the muscle pain
  • Mobility : to strengthen the joint in the end range of the ROM
  • Exercises : to rehabilitate the muscle and increase performance

If you are ready to feel better and explore with me the best physical strategies and tactics to increase mobility, reduce pain and optimize physical and emotional health call me at 0034 634791996

or send me a Whatsapp at 0034 634791996

I charge 60 euros x 60 min and 85 euros x 90 min

Kindest Regards

Max

The Mobile World Congress Most Sought After Muscle Therapist

Posted on by maxkingfitness
deep tisssue massage barcelona
deep tissue massage barcelona

Hi guys, my name is Max !Welcome to my blog.

if you have any pain or stiffness in your back and neck, I can help You. My hands are strong, skilled and ready to melt your knots and give your body the relief you are looking for after a long travel on the plane or an uncomfortable sleepless night

I’m a Certified Massage Therapist since 2013 and an Health and Conditioning Trainer since 2005.

I’m used to help my clients with tendinitis , injuries and mobility issues.

In my Studio I offer a Safe Space to relax and forget about your problems, daydreaming in a state of flow and reconnect with yourself.

I use different massage techniques from Tuina, Thai, MyoFascial Release, Californian, Sport , Swedish to create a “5G” DEEP TISSUE MASSAGE that heal and increase your blood circulation, detox your fascia and make you feel good and rejuvenated

My Fees are: 60 euros x 60 min @myStudio

85 euros x 90 min @myStudio 

Outcalls available !

If you think my service can help you feel better Send me a Whatsapp at 0034 634791996 or Call me !

I accept : Cash, Bank Transfers and Paypal !

Kindest Regards

Max

Muscle Activation Technique and Deep Tissue Massage. Feel Better Now

Posted on by maxkingfitness

deep tissue barcelona 2

I’m a Certified Massage Therapist and a Strength and Conditioning Coach. I’m always looking to better myself to offer the last and cutting-edge techniques to resolve pain issues with my patients . So when I learned that it’s possible to make muscle stronger and reduce pain with M.A.T. or Muscle Activation Techniques I deep dive into it completely and I got my Jumpstart Certification of ( 72 hours) to become a MAT Practitioner here in Barcelona.

IMG_5119

MAT concept it’s pretty simple: work on your weak muscle , activate it, so that your total  body function increase. A weak muscle it’s an open door for injury and if you have an injury it’s probably because of it !

So let’s make this muscle strong with a Deep Tissue Massage on the Muscle Spindle and let’s activate them on my massage table in Sagrada Familia or at your Hotel.

I can help you get rid of your back pain, shin splint, torticolis, knee pain. Call me Now and book an appointment with me

+34 634791996

Best Regards

Max

Functional Massage Therapy

Posted on by maxkingfitness

back functional

Hi Guys and thanks for stopping by and reading my blog. Today I’m going to talk about my Functional Massage Therapy. As a strength and conditioning trainer my clients are mostly athletes, body–builders , Crossfitters or weekend warriors that no matter how careful they are in the training room they always end up with some kind of injuries. I believe that perfect position while lifting , pulling ( an object or your own body) it’s the key to avoid joint overused or tendinitis. But sometimes even perfect technique it’s not enough because if muscle are not activated in the right way it’s easy to end up with an imbalance that can decrease the performance.

That’s why before I give a functional massage, I always ask for physical history, I check the patient posture and if he is up to it I  test his muscle and activate them to make him perform better.

If you feel you need a Functional Massage or a Deep Tissue massage you are in good hands

my fees are : 65  euros x 60 min  or  85 x 90 min

I hope to see you soon in my Private Studio near Sagrada Familia

best Regard

Max