HI Guys , welcome to my massage blog. Today I want to talk about the pain process and how a good therapeutic massage can reduce this pain.
Pain happens for one simple reason : to protect you .
Inflammation is a primal response to injury.
When your muscle is inflamed cytokines are released in the injured tissue.
Massage increases the density of M1 and M2 macrophages that help to reduce edema , cellular infiltration and tissue necrosis.
we still don’t have scientific proof that massage works as anti inflammatory medicine but we are getting there .
Nevertheless : athletes , desperate housewives, frustrated Beta and Alpha males, crossfitter, mma fighters, bodybuilder competitors , transgenders, gays and straight , overweight or fit , old and young people or Everyday Life Human Being are enjoying the physical , emotional and psychological benefits of a good massage.
So if you are ready to reduce your pain , feel relaxed and awesome here in Barcelona send me a Whatsapp or a SMS to 0034 634791996
I charge 60 Euros x 60 min and 85 x 90 min
If you buy 2 sessions the second session is Only (50 x 60 min) or (75 x 90 min)
Hi guys , welcome to my website. Today I want to explain to you my method to solve back pain. I believe in the scientific based approach of Stuart McGill, the theories on Fascia of Tom Myers and the Kinesiology work on muscle testing of Greg Roskopf.
When a patient come to my studio , I start the session with an initial Q and A : I draft a complete anamnesis of pain history , posture, workout routine, food intake, physical behaviour and then in collaboration with my client we figure it out the best treatment to heal his back pain.
I use :
Muscle Testing : to spot the weak muscle in the functional chain and with isometric contraction or palpation I activate that muscle
Osteopathic Testing : to detect subluxation and then with muscle energy techniques or Thrusting I correct the joint that is out of alignment
Myofascial Techniques : to redirect the Fascia in the wanted direction generally against gravity to redefine posture
Deep Tissue Massage : to relax the muscle and heal the muscle pain
Mobility : to strengthen the joint in the end range of the ROM
Exercises : to rehabilitate the muscle and increase performance
If you are ready to feel better and explore with me the best physical strategies and tactics to increase mobility, reduce pain and optimize physical and emotional health call me at 0034 634791996
The real question is ” why should you chose me ? ” I’m not a Spa, I don’t have all the amenities that Massage Envy has , I’m the only employ and to tell you the truth my Studio is not even that cool.
So why all those people keep coming back to me? Why Locals and Tourists feel the urge to pass by, every time in Barcelona? It’s because I’m kind of good looking? It’s Because of my strong and ripped body ? Seriously?
I tell you one thing , even if there is something true in those statements , the reality is : my massages are good. And honestly I’ve worked on it hard and I’m keep on studying to get better, in Japanese they call it ” Kaizen ” I call it my passion.
I’ve been treating clients worldwide , any gender, status is welcomed : men, women, gay , straight , LGBT community…I will never discriminate based on your look. Some people feel uncomfortable to receive a massage because they don’t like their body. If you are one of this people leave the comfort zone and enjoy the journey.
I do outcalls mostly to Premium Hotels : Mandarin, Hilton, W Hotel.. but if you have nice hotel or AIRBNB and you need a room service massage just call me or send a Whatsapp @ +34 634791996
My Relaxing Massage is a mix of Ayurveda, Light Deep Tissue and some Thai Techniques. I charge 55 euros x 60 min and 80 x 90 min @ My Studio
and 95 x 60 min and 120 x 90 min in your Hotel.
Recharge your batteries after a long flight, enjoy the bliss of my touch and feel rejuvenated and amazing .
Hi Guys and thanks for stopping by and reading my blog. Today I’m going to talk about my Functional Massage Therapy. As a strength and conditioning trainer my clients are mostly athletes, body–builders , Crossfitters or weekend warriors that no matter how careful they are in the training room they always end up with some kind of injuries. I believe that perfect position while lifting , pulling ( an object or your own body) it’s the key to avoid joint overused or tendinitis. But sometimes even perfect technique it’s not enough because if muscle are not activated in the right way it’s easy to end up with an imbalance that can decrease the performance.
That’s why before I give a functional massage, I always ask for physical history, I check the patient posture and if he is up to it I test his muscle and activate them to make him perform better.
If you feel you need a Functional Massage or a Deep Tissue massage you are in good hands
my fees are : 65 euros x 60 min or 85 x 90 min
I hope to see you soon in my Private Studio near Sagrada Familia
This website is for all the massage nerds out there that enjoy a warm, de-stressing, relaxing massage.
If you are in Barcelona is pretty difficult to find a great masseur able to work and melt your knots the way I do.
I’m a Certified Masseur Therapist and Osteopath and I’m taking my job seriously but with a smile. In my studio close to Sagrada Familia I’m able to offer you the best massage therapy in the area.
My studio is private, clean and tight.
My speciality is a good strong relaxing massage , I cater this service to men and women even couples ( I have a female masseur that can do a perfect job on your body ) and it doesn’t matter if you are fat, ugly or old; a massage is an healthy practice and everybody should benefit from it!
The relaxing massage is my speciality ,but I can provide any type of massages :
Deep Tissue Massage
Here a video of my massage, It’s only a back massage but you can see my techniques
and them can be apply to every part of your body .
So if you need a relief from your walking and tours day in Barcelona I’m only 9 min away from the center ( Passeo de Gracia , Plaza Catalunya)
I love Couples Massage because it is a sacred and sensual moment and fortify your relationship. Couples Massages can be done with two massage therapists or just one. let’s see together what happens during a Couple Massage here in Barcelona.
Couples Massages are done in the Hotel: The Masseur will come to your Hotel with a Massage Table (or not) it depends if you prefer the massage at the bottom of your bed, or on top of a professional massage table.
There is a difference I have to admit, Hotel massages at the bottom of the bed are slightly sensual , that doesn’t mean for any reason that is not a Professional Massage! The bed massages are sensual because of the semantic of the bed. The bed is where you feel relax , where you sleep , where you make love, where you are more vulnerable. Accepting a therapist in the bed it’s sign of an open mindness and a easy-going person.
But let’s go back to Couple massages, the great magic about this kind of massages is that you can experience to be massaged with your partner by two therapists at the same time. Enjoying the warm and heavenly pleasure of a relaxing massage while you are holding hands with your boyfriend or gilfriend. This kind of massages are priceless!
Another way to do couple massages is to watch or participate with the therapist and learn how to give massages to your partner ( Four Hands Massage). You will learn the techniques and the way to release those “ugly” knots in the upper back and share this moment with your girlfriend. It’s a soul searching activity.It’s a bonding moment where trust is strengthened. Learning how to touch and give pleasure and heal pain while sharing a warm and sensual moment with your partner is just awesome guys!
So don’t feel shy and ask about How to do a Couple Massage on the phone with me and I’ll be happy to go through it in details and fullfill your expectations
My Fees for Couple Massages are :
65 euros x 60 min ( plus Taxi )
85 euros x 90 min ( plus Taxi )
Two Massage Therapist is 130 x 60 min ( plus Taxi )
Two Massage Therapist is 170 x 90 min ( plus Taxi)