Category: masseur barcelona

How I Helped Fix Anterior Pelvic Tilt and Ankle Sprain with Myofascial, Osteopathic, and Foot Massage

Posted on by maxkingfitness in best masseur barcelona, Deep Tissue Massage Barcelona, masaje deportivo barcelona, masaje relajante, masseur barcelona, Relaxing Massage

I’m excited to share a recent case from my Barcelona practice near Sagrada Familia, where I helped a client overcome several postural challenges with a hands-on, personalized approach.

Addressing Upper Crossed Syndrome First

I began by addressing the client’s upper crossed syndrome, which was causing neck and shoulder tension. I strengthened the rhomboids and upper back muscles while releasing the pectoralis minor. This initial work corrected the forward-rounded shoulders and laid the foundation for the rest of the treatment.

Correcting Anterior Pelvic Tilt and Lower Crossed Syndrome

Next, I focused on the lower body issues. The client exhibited signs of anterior pelvic tilt—tight hip flexors, an overly arched lower back, and tight hamstrings. My approach included:

  • Psoas Release: I used myofascial release techniques on the psoas to ease tension and help the pelvis realign.
  • Hamstring Strengthening and Relaxation: First, I strengthened the hamstrings to support proper pelvic alignment, and then I applied post-relaxation techniques to gently release any residual tightness.
  • Osteopathic Manipulation: I performed adjustments on the T2 vertebra, sacrum, and L4-L5 segment to realign the spine and pelvis, reducing lower back discomfort.

Healing an Ankle Sprain with Foot Massage

The client was also dealing with an ankle sprain. I incorporated gentle foot massages and mobilisation exercises to improve circulation, flexibility, and overall mobility, which supported their recovery.

The Outcome

After several sessions, the client experienced significant relief from pain and tension, along with noticeable improvements in posture and mobility. This case shows how a comprehensive, individualized approach can lead to lasting, positive change.

If you’re facing similar issues or want to improve your posture through myofascial massage, osteopathic manipulation, and foot massage, feel free to reach out.

Call me or send a WhatsApp at: +34 634791996
Practice Location: Barcelona, near Sagrada Familia

Real Results: How We Used Biomechanics & Massage to Fix Shoulder Pain in Barcelona

Posted on by maxkingfitness in Male Massage Therapist, male masseur barcelona, masaje deportivo, masaje deportivo barcelona, massage barcelona, Massage Therapy, masseur barcelona, Osteopath Barcelona, Osteopathic Treatment, osteopathy Barcelona
fixing shoulder pain with biomechanics and massage

If you’re dealing with shoulder pain during push or pull movements, we’ve got your back—literally! At our massage and sports therapy clinic in Barcelona, we take a personalized approach, assessing your biomechanics before using Active Release Techniques (ART), Rolfing, and sports massage to help you move pain-free and perform at your best.

Why We Check Your Movement Before a Massage

Ever wonder why your shoulder pain keeps coming back? The key is understanding how your body moves. Many people with front shoulder pain have muscle imbalances that throw off their posture and mechanics. Instead of just treating the pain, we dig deeper with biomechanical assessments to correct the root cause and keep you moving strong.

What’s Causing That Shoulder Pain?

  1. Tight Teres Major & Lats – These muscles can pull your shoulder forward and inward, limiting movement.
  2. Pectoralis Minor Stiffness – This little muscle can drag your shoulder blade forward, making everything feel tight and restricted.
  3. Pelvic Imbalances – If your hips are out of whack, your shoulders might be compensating, leading to extra stress.

How We Help You Move Better and Feel Stronger

Step 1: Assessing Your Movement

Before we jump in, we check how your shoulder, spine, and pelvis are working together to find the real issue.

Step 2: Releasing the Shoulder with ART

We use Active Release Techniques (ART) to break down adhesions in the teres major and lats, helping your shoulder move freely again.

Step 3: Loosening Up the Pec Minor

A tight pec minor can keep your shoulder in a bad position. We use soft tissue release to open it up.

Step 4: Realigning Your Pelvis

By adjusting the Sacroiliac Joint (SIJ), we help restore balance, so your shoulders don’t have to overcompensate.

Step 5: Rolfing for Full-Body Balance

Using Rolfing techniques, we work along the lateral line to connect your hips, spine, and shoulders, improving movement and posture.

Why Choose Us for Sports Massage & Biomechanics in Barcelona?

If you’re looking for the best massage in Barcelona, our approach ensures long-term results by focusing on movement, not just temporary relief. We specialize in:

  • Sports massage and ART to keep athletes performing their best
  • Biomechanics-based assessments to prevent future pain
  • Rolfing therapy to improve posture and movement
  • Customized treatments for fitness lovers and athletes

Get Back to Pain-Free Movement in Barcelona!

Whether you’re a gym-goer, athlete, or just someone who wants to move better, we’re here to help.

📲 Call or WhatsApp me at +34 634791996 – WhatsApp is the quickest way to book your session! 😀

👉 Book your session today and let’s get your shoulders feeling great again!

Stay tuned for our treatment video, where we show exactly how these techniques work!

Barcelona Back Pain Solutions: Overcoming Lower Back Pain in the Heart of Catalonia

Posted on by maxkingfitness in #M.A.T., athletes massage, best masseur barcelona, Deep Tissue Massage Barcelona, English Speaking Chiropractor, hotel massage barcelona, male masseur barcelona, masaje deportivo, masaje deportivo barcelona, masaje relajante, massage barcelona, Massage Therapy, masseur barcelona, Osteopath Barcelona, Osteopathic Treatment, osteopathy Barcelona, Relaxing Massage, sport massage barcelona

Introduction: Lower back pain affects millions worldwide, causing discomfort and reduced mobility. I recently helped a client overcome chronic lower back pain using targeted exercises, lifestyle adjustments, and effective techniques like functional release, active release technique, muscle testing, joint dysfunction correction, and muscle energy technique. Here, I’ll share the strategies we used to alleviate their pain and improve their quality of life.

  1. Initial Assessment: A thorough evaluation identified muscular imbalances and joint dysfunctions contributing to the client’s lower back pain.
  2. Exercise Regimen: Tailored exercises focused on core strengthening, flexibility, and posture. Functional release and muscle energy techniques restored muscle function and joint mobility.
  3. Lifestyle Modifications: Optimizing ergonomics, promoting good posture, regular breaks, and weight management were crucial lifestyle adjustments.
  4. Pain Management Techniques: Active release technique, hot/cold therapy, gentle massage, and pain relievers provided immediate relief.
  5. Education and Empowerment: Client education on anatomy, causes of pain, self-care, and healthy habits increased their ability to manage lower back pain independently.
  6. Follow-Up and Monitoring: Regular appointments allowed progress tracking, adjustments to the exercise regimen, and ongoing support.

Conclusion: Combining exercise, lifestyle modifications, pain management techniques like functional release and active release technique, and client education, we successfully relieved my client’s lower back pain. Their improved mobility and well-being motivate others to seek personalized care and commit to self-improvement for a pain-free life. Seek professional guidance and take that first step towards recovery.

Get your Session Today WhatsApp me at 34 634791996, ask for Max 😄

I Offer 50% discount for Female Client that wouldn’t mind be recorded in the session ( Great Opportunity if you are an influencer or you want to save money)

HOW TO GIVE A DEEP TISSUE MASSAGE.

Posted on by maxkingfitness in athletes massage, best masseur barcelona, Deep Tissue Massage Barcelona, masaje deportivo, masaje deportivo barcelona, Massage Therapy, masseur barcelona, Masseur for women, Relaxing Massage, Sin categoría, sport massage barcelona

Hello everyone I’m Max,

Today I would like to show you how I work on my clients muscle to relieve back, shoulder and neck pain.

My hope is that you will perceive my practices behind the functional techniques and you will be so amazed and delighted that you will call for an instant session.

Massage is an healing dance made of tight and loose muscle, precise movements, sliding fasciae, popping vertebrae and melting knots.

The results of this dance are : functional range conditioning, reduce inflammation, less general and specific pain, increase of oxytocin, serotonin and a persistent sense of wellbeing.

So I hope you will enjoy the video and I’m looking forward to meeting you

you can choose between Relaxing, Sport or Deep Tissue Massage Session in Barcelona.

Best Regards,

Max

The Sport & Deep Tissue Massage With The Most 5 Stars Reviews in Barcelona

Posted on by maxkingfitness in athletes massage, best masseur barcelona, Deep Tissue Massage Barcelona, gay massage, hotel massage barcelona, Male Massage Therapist, male masseur barcelona, massage barcelona, Massage Therapy, masseur barcelona, Masseur for women, Osteopath Barcelona, Osteopathic Treatment, osteopathy Barcelona, Relaxing Massage, Sin categoría

Hello

I’m Max a Certified Massage Therapist and Osteopath here in Barcelona. I offer Sport and Deep Tissue Massages in my Studio near the Sagrada Familia.

I have an extensive professional relationship with all types of clients and gender : Men , Women , Straight , Gay , or those in LGBTQ Community..

I believe that if your body is in need of a real professional massage and you want to feel renewed , relaxed and awesome in your own body, I’m the right guy for you.

With my techniques and Osteopathic  Treatments I can reduce your back pain , stiff neck soreness as well as feet discomfort . Find out why more than 220 people have rated me with 5 stars Reviews on Google

My fees are 70 Euros x 60 min and 100 euros x 90 min  INCALLS

or 150Euros x  60 min and 200 Euros x 90 OUTCALLS

ONLINE SESSION 30 EUROS X 30 MIN

Book A Massage Today at:   +34 634791996 

Please feel free to Call or send a Message Or WhatsAPP

 

I look forward to meeting  you !

 

Max

Sport Massages , Recovery and Feeling Insanely Relaxed

Posted on by maxkingfitness in best masseur barcelona, Deep Tissue Massage Barcelona, gay massage, hotel massage barcelona, male masseur barcelona, massage barcelona, masseur barcelona, Masseur for women, Sin categoría, sport massage barcelona
sport massage barcelona , sagrada familia area
One of the best way to recover from a long trip or a workout is a great massage !

Hi Everyone,

As a Muscle Therapist I’ve been asked a lot of questions all the time about what is the best massage to recover from a workout or from any athletic performance

Of course there is no simple answer to this question because all the massages have to be customized on each client’s body and necessities.

For example if you have just run a marathon your body is already pretty inflamed from the physical exertion, the last thing you want to do is applying more damage ( a strong deep tissue ) to the already tired muscle. So a soft tissue massage with gentle mobilization could be the answer.

But let’s say you have a competition in 3 days and you feel your muscle tight from excessive strength training and conditioning.In this case you might want a deep tissue massage where I work your adhesion and release the knots throughout trigger point therapy. It might hurt a little and increase the inflammation in the next 48 hours but it will speed up the general recovery and get you ready and lit for the competition.

What I’m trying to say is that there is no magic formula to get the perfect massage , the only magic formula is the communication and the understanding between the client and the massage therapist. The more I understand how you feel when I work on your tissue the more I can calibrate my pressure and release the pain in your muscle. It’s a dialogue where we are working together to heal your body and to feel insanely relaxed after it.

Get Your Customized Sport Massage or a Deep Tissue Massage Today !

I charge 60 Euros x 60 min or 85 Euros for 90 min

Whatsapp me or SMS at 0034 634791996

Kindest Regards

Max

Therapeutic Massage : When The Massage Reduces Pain And Increase Well_Being

Posted on by maxkingfitness in #M.A.T., best masseur barcelona, Deep Tissue Massage Barcelona, English Speaking Chiropractor, gay massage, massage barcelona, masseur barcelona, Osteopath Barcelona, osteopathy Barcelona, Relaxing Massage, Sin categoría, sport massage barcelona
Therapeutic Massage Barcelona : get better , relax your knot and feel awesome again

HI Guys , welcome to my massage blog. Today I want to talk about the pain process and how a good therapeutic massage can reduce this pain.

Pain happens for one simple reason : to protect you .

Inflammation is a primal response to injury.

When your muscle is inflamed cytokines are released in the injured tissue.

Massage increases the density of M1 and M2 macrophages that help to reduce edema , cellular infiltration and tissue necrosis.

we still don’t have scientific proof that massage works as anti inflammatory medicine but we are getting there .

Nevertheless : athletes , desperate housewives, frustrated Beta and Alpha males, crossfitter, mma fighters, bodybuilder competitors , transgenders, gays and straight , overweight or fit , old and young people or Everyday Life Human Being are enjoying the physical , emotional and psychological benefits of a good massage.

So if you are ready to reduce your pain , feel relaxed and awesome here in Barcelona send me a Whatsapp or a SMS to 0034 634791996

I charge 60 Euros x 60 min and 85 x 90 min

If you buy 2 sessions the second session is Only (50 x 60 min) or (75 x 90 min)

Kindest Regards

Massimiliano Ercoli

Deep Tissue Massage and Back Pain Relief

Posted on by maxkingfitness in best masseur barcelona, Deep Tissue Massage Barcelona, massage barcelona, masseur barcelona, Osteopath Barcelona, Osteopathic Treatment, osteopathy Barcelona, Sin categoría, sport massage barcelona

Hi guys , welcome to my website. Today I want to explain to you my method to solve back pain. I believe in the scientific based approach of Stuart McGill, the theories on Fascia of Tom Myers and the Kinesiology work on muscle testing of Greg Roskopf.

When a patient come to my studio , I start the session with an initial Q and A : I draft a complete anamnesis of pain history , posture, workout routine, food intake, physical behaviour and then in collaboration with my client we figure it out the best treatment to heal his back pain.

I use :

  • Muscle Testing : to spot the weak muscle in the functional chain and with isometric contraction or palpation I activate that muscle
  • Osteopathic Testing : to detect subluxation and then with muscle energy techniques or Thrusting I correct the joint that is out of alignment
  • Myofascial Techniques : to redirect the Fascia in the wanted direction generally against gravity to redefine posture
  • Deep Tissue Massage : to relax the muscle and heal the muscle pain
  • Mobility : to strengthen the joint in the end range of the ROM
  • Exercises : to rehabilitate the muscle and increase performance

If you are ready to feel better and explore with me the best physical strategies and tactics to increase mobility, reduce pain and optimize physical and emotional health call me at 0034 634791996

or send me a Whatsapp at 0034 634791996

I charge 60 euros x 60 min and 85 euros x 90 min

Kindest Regards

Max

The Mobile World Congress Most Sought After Muscle Therapist

Posted on by maxkingfitness in #M.A.T., best masseur barcelona, Deep Tissue Massage Barcelona, English Speaking Chiropractor, hotel massage barcelona, male masseur barcelona, massage barcelona, masseur barcelona, Masseur for women, Osteopath Barcelona, osteopathy Barcelona, Relaxing Massage, sport massage barcelona
deep tisssue massage barcelona
deep tissue massage barcelona

Hi guys, my name is Max !Welcome to my blog.

if you have any pain or stiffness in your back and neck, I can help You. My hands are strong, skilled and ready to melt your knots and give your body the relief you are looking for after a long travel on the plane or an uncomfortable sleepless night

I’m a Certified Massage Therapist since 2013 and an Health and Conditioning Trainer since 2005.

I’m used to help my clients with tendinitis , injuries and mobility issues.

In my Studio I offer a Safe Space to relax and forget about your problems, daydreaming in a state of flow and reconnect with yourself.

I use different massage techniques from Tuina, Thai, MyoFascial Release, Californian, Sport , Swedish to create a “5G” DEEP TISSUE MASSAGE that heal and increase your blood circulation, detox your fascia and make you feel good and rejuvenated

My Fees are: 60 euros x 60 min @myStudio

85 euros x 90 min @myStudio 

Outcalls available !

If you think my service can help you feel better Send me a Whatsapp at 0034 634791996 or Call me !

I accept : Cash, Bank Transfers and Paypal !

Kindest Regards

Max

Traditional Thai-Massage in Barcelona

Posted on by maxkingfitness in best masseur barcelona, Deep Tissue Massage Barcelona, gay massage, hotel massage barcelona, male masseur barcelona, massage barcelona, masseur barcelona, Masseur for women, osteopathy Barcelona, Relaxing Massage, sport massage barcelona
traditional thai-massage barcelona

6 yrs ago I went to Thailand to perfect my MUAY-THAI skills. I was in a fight camp in the jungle of Phuket, practising MUAY-THAI and MMA all day long. My body was shattered from the hardship of training. It was then that I discovered one of the best massage techniques on the planet: The Traditional Thai Massage. It was incredible the way my body felt after an hour in then hands of these Thai Monks working on my muscle

Last year after 5 yrs of massages on the massage bed I decide to break the limitations of the massage bed itself and move my massages on the floor and I learned after 100 hours of proficient training the Traditional Thai Massage.

My teacher Oskar spent most of his life learning Thai Massage from thai-monks and give massages in Thailand Temples.

Now it’s my turn to take care of your muscle and joints with this incredible sacred dance that is the Thai -Massage. I believe that if you train or you think your body need some stretching and mobility , The Thai-massage is perfect for you. You feel relaxed and vital after only one session

I charge 60 euros x 60 minutes incalls

100 euros x 60 min outcalls

( but if you like the massage I can keep on going and add 30 to 60 or 90 min until you say Stop. This because Thai Massage can be performed face down, up, on the side, sitting the possibility are endless and all are really pleasurable…

if you are ready to try this amazing massage please leave a Whatsapp message to my number 0034 634791996 , I will respond as promptly as I can

Kindest Regards

Max