Muscle Activation Technique and Deep Tissue Massage. Feel Better Now

deep tissue barcelona 2

I’m a Certified Massage Therapist and a Strength and Conditioning Coach. I’m always looking to better myself to offer the last and cutting-edge techniques to resolve pain issues with my patients . So when I learned that it’s possible to make muscle stronger and reduce pain with M.A.T. or Muscle Activation Techniques I deep dive into it completely and I got my Jumpstart Certification of ( 72 hours) to become a MAT Practitioner here in Barcelona.

IMG_5119

MAT concept it’s pretty simple: work on your weak muscle , activate it, so that your total  body function increase. A weak muscle it’s an open door for injury and if you have an injury it’s probably because of it !

So let’s make this muscle strong with a Deep Tissue Massage on the Muscle Spindle and let’s activate them on my massage table in Sagrada Familia or at your Hotel.

I can help you get rid of your back pain, shin splint, torticolis, knee pain. Call me Now and book an appointment with me

+34 634791996

Best Regards

Max

Functional Massage Therapy

back functional

Hi Guys and thanks for stopping by and reading my blog. Today I’m going to talk about my Functional Massage Therapy. As a strength and conditioning trainer my clients are mostly athletes, body–builders , Crossfitters or weekend warriors that no matter how careful they are in the training room they always end up with some kind of injuries. I believe that perfect position while lifting , pulling ( an object or your own body) it’s the key to avoid joint overused or tendinitis. But sometimes even perfect technique it’s not enough because if muscle are not activated in the right way it’s easy to end up with an imbalance that can decrease the performance.

That’s why before I give a functional massage, I always ask for physical history, I check the patient posture and if he is up to it I  test his muscle and activate them to make him perform better.

If you feel you need a Functional Massage or a Deep Tissue massage you are in good hands

my fees are : 65  euros x 60 min  or  85 x 90 min

I hope to see you soon in my Private Studio near Sagrada Familia

best Regard

Max

Assisted Stretching and Sport Massage Barcelona

Stretching massage

Hi Guys

Thanks for taking the time to read about my Services.

I’m a Certified Massage Therapist and A Structural Osteopath and I’ve been a Strength Coach and Conditioning Trainer for more than 20 years (MILANO , NYC , LA, CHICAGO, BARCELONA)

I offer Boutique Stretching Sessions here in Barcelona with my Sport Massage.

I believe stretching is the key to improve overall athletic performance , speed and  to avoid injuries

My stretching session will ease residual muscle tension and improve your muscle awareness .

Assisted Stretching it’s the perfect complement to a Sport Massage that will increase your energy and speed up your recovery

My Studio is centrally located close to the beautiful Sagrada Familia church.

if you are coming for a Tour here it can be a good combination to recover from your long airplane trip and feel refreshed and rejuvenated

my fees are :

65 Euros x 60 min   (Sport Massage +Assisted Stretching)

85 Euros x  90 min

OUTCALLS : 95 euros x 65 min ,  125 Euros x 95 min , ( plus Taxi )

After 9 pm + 25 euros

You can contact me at 0034 634791996  Send me a Whatsapp or a message and I will get back to you as soon as possible

I offer discount for couples and multiple sessions !

Best Regards

Max

 

 

Osteopathy , Myofascial Release Barcelona

osteopathy

Welcome to my Studio and thanks for your interest in my work.

As a result of my Osteopathic treatment and my myofascial release massage I guarantee a better function of your spine and a relief of your  neck and back pain. I blend together different techniques from Dr Andrew Still and Thomas Myers to get the most effective treatment that help to fix muscle unbalances and painful knots .

What is Osteopathy?

Osteopathy is an approach to healing that uses subtle and gross manipulations to address structural conditions commonly experienced as pain, weakness or organ malfunction.

and Myofascial release ?

The word myofascial means muscle tissue (myo) and the connective tissue in and around it (fascia). Myofascial pain often results from muscle injury or repetitive strain. When stressed or injured, muscles often form trigger points, like contracted knots, that cause pain and tightness.

 

if you are interested in booking  a session , contact me at
0034 634791996 
my fees are :  65 euros x 60 min
                         85 euros x 90 min
Best Regards
Massimiliano

BACK PAIN OSTEOPATH BARCELONA

back pain barcelona massage, osteopath
get better with my treatments certified massage therapist , osteopath and fascia release massage in barcelona

Dealing with disc pain in Barcelona

Do you have a lower back pain that keeps coming back ? I‘m sure sometimes it extends further down your leg and into your foot. These symptoms could be an indication that you have a slipped disc.

Slipped Disc or Herniated Disc can be debilitating and really painful

Pain caused by a slipped disc 

Generally an herniated disc pain subsides in 6 weeks by itself but if the pain is recurrent and it keeps coming back massage treatment and osteopathy or chiropractic techniques should be considered

Treatments

if you think you need some spine care I can help to restore the spine normal state with gentle manipulation or working the fascia and the muscle around it and show you some exercises to relief your back pain

I charge 65 euros x session (around 60 min )

don’t think  it twice and stop taking anti_inflammatory to feel better go to the root of the problem

Contact me at 0034 634791996