Sport Massages , Recovery and Feeling Insanely Relaxed

sport massage barcelona , sagrada familia area
One of the best way to recover from a long trip or a workout is a great massage !

Hi Everyone,

As a Muscle Therapist I’ve been asked a lot of questions all the time about what is the best massage to recover from a workout or from any athletic performance

Of course there is no simple answer to this question because all the massages have to be customized on each client’s body and necessities.

For example if you have just run a marathon your body is already pretty inflamed from the physical exertion, the last thing you want to do is applying more damage ( a strong deep tissue ) to the already tired muscle. So a soft tissue massage with gentle mobilization could be the answer.

But let’s say you have a competition in 3 days and you feel your muscle tight from excessive strength training and conditioning.In this case you might want a deep tissue massage where I work your adhesion and release the knots throughout trigger point therapy. It might hurt a little and increase the inflammation in the next 48 hours but it will speed up the general recovery and get you ready and lit for the competition.

What I’m trying to say is that there is no magic formula to get the perfect massage , the only magic formula is the communication and the understanding between the client and the massage therapist. The more I understand how you feel when I work on your tissue the more I can calibrate my pressure and release the pain in your muscle. It’s a dialogue where we are working together to heal your body and to feel insanely relaxed after it.

Get Your Customized Sport Massage or a Deep Tissue Massage Today !

I charge 60 Euros x 60 min or 85 Euros for 90 min

Whatsapp me or SMS at 0034 634791996

Kindest Regards

Max

Deep Tissue Massage and Back Pain Relief

Hi guys , welcome to my website. Today I want to explain to you my method to solve back pain. I believe in the scientific based approach of Stuart McGill, the theories on Fascia of Tom Myers and the Kinesiology work on muscle testing of Greg Roskopf.

When a patient come to my studio , I start the session with an initial Q and A : I draft a complete anamnesis of pain history , posture, workout routine, food intake, physical behaviour and then in collaboration with my client we figure it out the best treatment to heal his back pain.

I use :

  • Muscle Testing : to spot the weak muscle in the functional chain and with isometric contraction or palpation I activate that muscle
  • Osteopathic Testing : to detect subluxation and then with muscle energy techniques or Thrusting I correct the joint that is out of alignment
  • Myofascial Techniques : to redirect the Fascia in the wanted direction generally against gravity to redefine posture
  • Deep Tissue Massage : to relax the muscle and heal the muscle pain
  • Mobility : to strengthen the joint in the end range of the ROM
  • Exercises : to rehabilitate the muscle and increase performance

If you are ready to feel better and explore with me the best physical strategies and tactics to increase mobility, reduce pain and optimize physical and emotional health call me at 0034 634791996

or send me a Whatsapp at 0034 634791996

I charge 60 euros x 60 min and 85 euros x 90 min

Kindest Regards

Max

Best Relaxing Massage In Barcelona. Seriously?

cover

The real question is ” why should you chose me ? ” I’m not a Spa, I don’t have all the amenities that Massage Envy has , I’m the only employ and to tell you the truth my Studio is not even that cool.

So why all those people keep coming back to me? Why Locals and Tourists feel the urge to pass by, every time in Barcelona? It’s because I’m kind of good looking? It’s Because of my strong and ripped body ? Seriously?

I tell you one thing , even if there is something true in those statements , the reality is : my massages are good. And honestly I’ve worked on it hard and I’m  keep on studying to get better, in Japanese they call it ” Kaizen ” I call it my  passion. 

I’ve been treating clients worldwide , any gender, status  is welcomed : men, women, gay , straight , LGBT community…I will never discriminate based on your look. Some people feel uncomfortable to receive a massage because they don’t like their body. If you are one of this people leave the comfort zone and enjoy the journey. 

I do outcalls mostly to Premium Hotels : Mandarin, Hilton, W Hotel.. but if you have nice hotel  or AIRBNB and you need a room service massage just call me or send a Whatsapp @   +34 634791996

My Relaxing Massage is a mix of Ayurveda, Light Deep Tissue and some Thai Techniques. I charge 55 euros x 60 min and 80 x 90 min @ My Studio

and 95 x 60 min and 120 x 90 min in your Hotel.

Recharge your batteries after a long flight, enjoy the bliss of my touch and feel rejuvenated and amazing .

Kindest Regard

Max

Functional Massage Therapy

back functional

Hi Guys and thanks for stopping by and reading my blog. Today I’m going to talk about my Functional Massage Therapy. As a strength and conditioning trainer my clients are mostly athletes, body–builders , Crossfitters or weekend warriors that no matter how careful they are in the training room they always end up with some kind of injuries. I believe that perfect position while lifting , pulling ( an object or your own body) it’s the key to avoid joint overused or tendinitis. But sometimes even perfect technique it’s not enough because if muscle are not activated in the right way it’s easy to end up with an imbalance that can decrease the performance.

That’s why before I give a functional massage, I always ask for physical history, I check the patient posture and if he is up to it I  test his muscle and activate them to make him perform better.

If you feel you need a Functional Massage or a Deep Tissue massage you are in good hands

my fees are : 65  euros x 60 min  or  85 x 90 min

I hope to see you soon in my Private Studio near Sagrada Familia

best Regard

Max

MasseurFinder: The Best Massage BCN

massage touch 1 best

Contact me at 0034 634791996

Using MaseurFinder is the best way to find great masseurs all over the world. I’ve used MasseurFinder in Chicago and Los Angeles and I gave great massages to  gay and straight men because there is no judment on my massage table ( lol). The MasseurFinder application is great. Here in Barcelona though the MasseurFinder Barcelona is not that known that’s why I decided to creat my own Website/Blog and start promoting real and talented Masseurs and myself of course.

But Enough with the talking and let me Introduce myself :

My names is Max and I’m a Certified Massage Therapist , I’m Italian and I’ve been giving relaxing and Swedish Massage since 5 years Now.

I’m one of the HIGHEST Rated and Most Reviewed in Barcelona. My clients like to repeat and love the way my hands feel on their Knots. I’m extremely reliable and take great pride in my bodywork. I use natural oils to relax your body and make it warm and receptive to my big and strong hands. My massage is all about You , is about your comfort , your precious time and of course your Pleasure.

MY Gay , MaletoMale massage is mindblowing and I suggest you to call me right now to schedule an apointment at

0034 634791996

Therapeutic Massage is 55 Euros  x 60 min

80 Euros x  90 min

The Best Massage in Town is Just a click away ( I know it’s cheesy but it’s truth)

Masseur Barcelona, Looking for the Right One!

sacro FINAL

CONTACT : 0034 634791996

Massage, massage , massage! How much do we love a great warming and therapeutic massage. Doesn’t matter where we are : London ,New York , Barcelona  we always look for the best masseur in town ! But..How much should we trust a new massage therapist?Do we have some guidelines to be sure  that we are in the right hands?

I ‘ve received massage all around the world , Thailand , India , Europe and with time  I come out with some basic guidelines to understand if I’m going to enjoy a pleasurable experience or a really sucky one!

Here some basic rules to take in consideration.

#1 MASSAGE RULES : the massage place has to be clean!It doesn’t have to be necessarily fancy but hygiene is mandatory. Be aware if the massage table has been clean out and hygienized.

#2 MASSAGE RULES : The Masseur has to be clean too! And if is possible , he has to be  Fit! Why has he to be Fit ? Because it’s a reflection of a certain type of  Lifestyle based on mindfulness and attention on diet and what is actually healthy. let’s put it in this way , if the masseur is taking good care of his body he might take care of yours in the same way.

#3 MASSAGE RULE : Check the Masseur hands, are they clean? Do they have long nails? you don’t want to end up in a BDSM massage with nails mark all over your back!

#4 MASSAGE RULE : is the masseur asking you  some questions about your medical history?He should, if he is a real masseur. He is suppose to know if you have a shoulder problem , if you have spondylosis or nutated sacrum, Hyperlordosis etc. Of course sometimes the only thing we know is that the back hurts and we expect the therapist to formulate an hypothesis about the problem. But it is always better to give this kind of  information before hand.

#5 MASSAGE RULE : The masseur should always ask for what kind of intensity the massage should be and you should tell him the technique you want him to use on your body. The intensity it will be calibrated later on but it’s better to give  the masseur an idea.

Those are some basic rules to get a real good masseur here in Barcelona.

if you are interested in a professional masseur I’m your guy! I give massage to any kind of people Hetero,Gay, Women , Couples, Bi-curious…There is no age or racial discrimination in my place!I workout everyday and I have an incredible strength having worked on Men , Athletes both Gay and Straight over the years. doesn’t matter your bodytype I have my way around all type of male body.

Trust my BODYWORK  and your body will feel greatful

Contact me and I will offer you the absolute best treatment possible in Barcelona

here some Links to My Videos

thanks

Max

mobile 634791996 whattsup me!

 

 

 

Barcelona: Best Sport Massage

I believe that massage is a necessity, it helps with your emotional and physical well-being and it shouldn’t be seeing as a privilige.

The pleasure of intense Sport Massage, if you are an Athlete or a Dancer it’s more than a Luxury it’s a basic mainteinance of your body. No matter what sport do you practice: Marathon, Weightlifting, Bodybuilding, Crossfit, my Sport Massage will help you to increase your performance and your recovery.

In Barcelona most of the physical therapists don’t give massages or sport massages. They find it beneath them, but what they are missing is that Sport Massages are the base of your body maintainence.  Professional Soccer players will kill you if you take away massage therapy from them!

My Sport Massage comes from the battlefield, I’m a Crossfitter, Bodybuilder and ex Amateur MMA Fighter. I know what to do when your body feel tight and out of sync. I have an Osteopathy Structural Certification and a years of massage  practice in my gym where I’m  giving massages to the guys that need to ” work  those knots out”.

My Fees For Sport Massage are 65 euros for 60 min

90 euros for 90 min

Special Offer for a Partners/Couples Massages :

45 euros  x 60 min

65 euros x 90 min

CROSSFIT MASSAGE,
SPORT MASSAGE , BEST SPORT MASSEUR, BEST SPORT MASSAGE BARCELONA, MASAJE DEPORTIVO BARCELONA

CHECK MY YOUTUBE CHANNEL  : MAX KING FITNESS

Cheers

Max King

 

Couples Massage Barcelona

I love Couples Massage because it is a sacred and sensual moment and fortify your relationship. Couples Massages can be done with two massage therapists or just one. let’s see together what happens during a Couple Massage here in Barcelona.

Couples Massages are done in the Hotel:  The Masseur will come to your Hotel with a Massage Table (or not) it depends if you prefer the massage at the bottom of your bed, or on top of a professional massage table.

There is a difference I have to admit, Hotel massages at the bottom of the bed are slightly sensual , that doesn’t mean for any reason that is not a Professional Massage! The bed massages are sensual because of the semantic of the bed. The bed is where you feel relax , where you sleep , where you make love, where you are more vulnerable. Accepting a therapist in the bed it’s sign of an open mindness and a easy-going  person.

But let’s go back to Couple massages, the great magic about this kind of massages is that you can experience to be  massaged with your partner by  two therapists at the same time. Enjoying the warm and heavenly pleasure of a relaxing massage while you are holding hands with your boyfriend or gilfriend. This kind of massages are priceless!

Another way to do couple massages is to watch or participate with the therapist  and learn how to give massages to your partner ( Four Hands Massage). You will learn the techniques and the way to release those “ugly” knots in the upper back  and share this moment with your girlfriend. It’s a soul searching activity.It’s a bonding moment  where trust is strengthened. Learning how to touch and give pleasure and heal pain while sharing a warm and sensual moment with your partner is just awesome guys!

So don’t feel shy and ask about How to do a Couple Massage on the phone with me and I’ll be happy to go through it in details and fullfill your expectations

My Fees for Couple Massages are :

65 euros x 60 min ( plus Taxi )

85 euros x 90 min ( plus Taxi )

Two Massage Therapist is 130 x 60 min ( plus Taxi )

Two Massage Therapist is 170 x 90 min ( plus Taxi)

contact me at 0034 634791996

Max