Here a review of my bodywork from one of my happy clients, she was so happy that is now my girlfriend â¤ď¸. For sure there are some bias in her words but I thought it was interesting to share.
Tag: osteopatia barcelona
MASAJE RELAJANTE O MASAJE DEPORTIV0?
Hola Chicos bienvenidos a mi Web , estoy seguro que esteis todos bien y que pronto volveremos a disfrutar del sentido del tacto, celebrando un futuro sin Covid19 đ
Recibo muchos mensajes sobre que masaje es mejor para relajarse del estres de esta larga quarantena. Masaje Deportivo o Relajante?
La respuesta a esta pregunta es ¨todo depende de tu umbral de dolor¨
El cuerpo no sabe la diferencia entre un masaje descontracturante o uno relajante
Pero el cuerpo si entiende el lenguaje de los nociceptores o receptores del dolor.
Los nociceptores no son el unico tipo de receptores del musculo tambien hay receptores de la piel , del calor, de la presion. Todos estos receptores envian mesaje al cerebro de como se encuentra tejido en este preciso momento.
Cuando doy un Masaje Relajante toco tu cuerpo como un instrumento, tus receptoras son mi notas.
He estado tocando este increible instrumento por mas de 10 aĂąos. Cada cuerpo es un instrumento diferente, con necesidades diferentes.
Una guitarra puede estar desafinada asi el nuestro cuerpo: una mala dieta puede crear inflamacion, la falta de ejercicio dolor de espalda, el trabajo al ordenador crear una postura incorrecta.
Cuando estas en mi mesa de masaje cuidare tu instrumento para que tu puedas interpretar tu mejor cancion, para que tu pueda correr mas rapido, trabajar mas eficientemente o simplemente relajarte en este momento dificil que todos estamos viviendo.
Estoy buscando personas que quieren estar mejor en sus cuerpos, sentirse libre y en paz como de verano despues de un dia soleado a la playa
” Conoces a alguien que pueda estar interesado?¨
Max
Whatsapp me : +34 634791996 pregunta para masaje deportivo , descontracturante o relajante
Gracias y hasta pronto
Deep Tissue Massage and Back Pain Relief
Hi guys , welcome to my website. Today I want to explain to you my method to solve back pain. I believe in the scientific based approach of Stuart McGill, the theories on Fascia of Tom Myers and the Kinesiology work on muscle testing of Greg Roskopf.
When a patient come to my studio , I start the session with an initial Q and A : I draft a complete anamnesis of pain history , posture, workout routine, food intake, physical behaviour and then in collaboration with my client we figure it out the best treatment to heal his back pain.
I use :
- Muscle Testing : to spot the weak muscle in the functional chain and with isometric contraction or palpation I activate that muscle
- Osteopathic Testing : to detect subluxation and then with muscle energy techniques or Thrusting I correct the joint that is out of alignment
- Myofascial Techniques : to redirect the Fascia in the wanted direction generally against gravity to redefine posture
- Deep Tissue Massage : to relax the muscle and heal the muscle pain
- Mobility : to strengthen the joint in the end range of the ROM
- Exercises : to rehabilitate the muscle and increase performance
If you are ready to feel better and explore with me the best physical strategies and tactics to increase mobility, reduce pain and optimize physical and emotional health call me at 0034 634791996
or send me a Whatsapp at 0034 634791996
I charge 60 euros x 60 min and 85 euros x 90 min
Kindest Regards
Max
Muscle Activation Technique and Deep Tissue Massage. Feel Better Now
I’m a Certified Massage Therapist and a Strength and Conditioning Coach. I’m always looking to better myself to offer the last and cutting-edge techniques to resolve pain issues with my patients . So when I learned that it’s possible to make muscle stronger and reduce pain with M.A.T. or Muscle Activation Techniques I deep dive into it completely and I got my Jumpstart Certification of ( 72 hours) to become a MAT Practitioner here in Barcelona.
MAT concept it’s pretty simple: work on your weak muscle , activate it, so that your total body function increase. A weak muscle it’s an open door for injury and if you have an injury it’s probably because of it !
So let’s make this muscle strong with a Deep Tissue Massage on the Muscle Spindle and let’s activate them on my massage table in Sagrada Familia or at your Hotel.
I can help you get rid of your back pain, shin splint, torticolis, knee pain. Call me Now and book an appointment with me
+34 634791996
Best Regards
Max
Functional Massage Therapy
Hi Guys and thanks for stopping by and reading my blog. Today I’m going to talk about my Functional Massage Therapy. As a strength and conditioning trainer my clients are mostly athletes, bodyâbuilders , Crossfitters or weekend warriors that no matter how careful they are in the training room they always end up with some kind of injuries. I believe that perfect position while lifting , pulling ( an object or your own body) it’s the key to avoid joint overused or tendinitis. But sometimes even perfect technique it’s not enough because if muscle are not activated in the right way it’s easy to end up with an imbalance that can decrease the performance.
That’s why before I give a functional massage, I always ask for physical history, I check the patient posture and if he is up to it IÂ test his muscle and activate them to make him perform better.
If you feel you need a Functional Massage or a Deep Tissue massage you are in good hands
my fees are : 65 euros x 60 min or 85 x 90 min
I hope to see you soon in my Private Studio near Sagrada Familia
best Regard
Max
Male Masseur Barcelona : Custom Full Body Massage DEEP TISSUE – SPORT
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If you are looking for the Best Bodywork in Barcelona you finally found it !
Over the last 5 years I worked with High Profile Clients , Professional Athletes , Body Builders, Crossfitters and Movers from all around the world.
I’m truly specialized in Deep tissue and Sport Massages my focus on the men /female physiology and my knowledge of muscle fibers direction, make my Bodywork not only Therapeutic but perfect as Recovery after a long Workout in the gym or a long trip on the plane.
I don’t memorize massage routines, I work on your muscle tissue, vertebras blockage with a Custom Full Body Massage
My massages are always differents! If you train you know you need different stimolous to grow your muscle, in the same way, based on your muscle tension you will need a certain type of massage techniques to relax or break the tension.
I’m an Italian 6 foot 1 inches Tall, Fit and Shredded, Well-Spoken , Clean and Healthy
My Studio is in the Sagrada Familia Area
5/8 min from The Center of Barcelona
Trust my hands I know what I’m doing!
First timers, straight men, gay men, and women of all ages and sizes are welcome.
Deep Tissue _ Sport – Higly Relaxing Massage Incalls Fees :
60 min 55 Euros ( I’m not a psychic but After 10 min of massage you will upgrade to the 90 min one..)
75 min 65 Euros
90 min 80 Euros
Call me or Send me a Whatsapp at : Â Â Â Â Â 0034 634 79 1996
Please note that I don’t always accept OUTCALLS ( + 35 euros + Taxi)
Check my Reviews Here :
Best Regards
Max
Massage For Women Barcelona
Call or Whatsapp : 0034 634791996
Hi I’m a male and professional masseur from Italy. I’m a physiotherapist and Osteopath and I provide the most relaxing and therapeutic massage for women in Barcelona.
If you are looking for a strong and firm touch that can give you the best release for your back knots you don’t have look any further.
If you only received massage from women , you know girl… It’s time to try something different! I’m serious here male do it better ! Male energy is different and you shouldn’t be shy and lose the opportunity to try something new.
My massages are famous in my entourage, I provide my massages to all my female/male personal training clients. So if you have a sore back , achy legs or you are just in vacation in Barcelona and you need a relaxing massage in your Hotel call me !
My rate are :
Therapeutic / Deep Tissue / Relaxing Massage  x 60 Min : 55 Euros
x 90 min : 80 Euros
Outcall + 45 Euros
I have a Youtube chanel were you can see my work :
Thanks
and talk to you soon!
Max