HI Guys , welcome to my massage blog. Today I want to talk about the pain process and how a good therapeutic massage can reduce this pain.
Pain happens for one simple reason : to protect you .
Inflammation is a primal response to injury.
When your muscle is inflamed cytokines are released in the injured tissue.
Massage increases the density of M1 and M2 macrophages that help to reduce edema , cellular infiltration and tissue necrosis.
we still don’t have scientific proof that massage works as anti inflammatory medicine but we are getting there .
Nevertheless : athletes , desperate housewives, frustrated Beta and Alpha males, crossfitter, mma fighters, bodybuilder competitors , transgenders, gays and straight , overweight or fit , old and young people or Everyday Life Human Being are enjoying the physical , emotional and psychological benefits of a good massage.
So if you are ready to reduce your pain , feel relaxed and awesome here in Barcelona send me a Whatsapp or a SMS to 0034 634791996
I charge 60 Euros x 60 min and 85 x 90 min
If you buy 2 sessions the second session is Only (50 x 60 min) or (75 x 90 min)
if you have any pain or stiffness in your back and neck, I can help You. My hands are strong, skilled and ready to melt your knots and give your body the relief you are looking for after a long travel on the plane or an uncomfortable sleepless night
I’m a Certified Massage Therapist since 2013 and an Health and Conditioning Trainer since 2005.
I’m used to help my clients with tendinitis , injuries and mobility issues.
In my Studio I offer a Safe Space to relax and forget about your problems, daydreaming in a state of flow and reconnect with yourself.
I use different massage techniques from Tuina, Thai, MyoFascial Release, Californian, Sport , Swedish to create a “5G” DEEP TISSUE MASSAGE that heal and increase your blood circulation, detox your fascia and make you feel good and rejuvenated
My Fees are: 60 euros x 60 min @myStudio
85 euros x 90 min @myStudio
Outcalls available !
If you think my service can help you feel better Send me a Whatsapp at 0034 634791996 or Call me !
Do you have a lower back pain that keeps coming back ? I‘m sure sometimes it extends further down your leg and into your foot. These symptoms could be an indication that you have a slipped disc.
Slipped Disc or Herniated Disc can be debilitating and really painful
Pain caused by a slipped disc
Generally an herniated disc pain subsides in 6 weeks by itself but if the pain is recurrent and it keeps coming back massage treatment and osteopathy or chiropractic techniques should be considered
if you think you need some spine care I can help to restore the spine normal state with gentle manipulation or working the fascia and the muscle around it and show you some exercises to relief your back pain
I charge 65 euros x session (around 60 min )
don’t think it twice and stop taking anti_inflammatory to feel better go to the root of the problem
Cupping therapy has become famous in the Rio 2016 Olympic Games, Us champion Michael Phelps’s skin is covered with purple dots, but Cupping therapy is an ancient form of alternative medicine that helps with pain, inflammation, release of the fascia , blood flow and it can be used as complementary type in the deep tissue massage to get rid of knots in every part of the body.
Cupping is the only method known in massage therapy that pulls the Fascia instead of pressing it.
And that is the key to get rid of knots and make the collagen and hyaluronic acid slide one on top of the other and recreate the fascial structural balance you need to get rid of pain in your back , neck and shoulder
Here in Barcelona I practice Deep Tissue Massage and Cupping Therapy with athletes, crossfitters, football players and of course average joes.
if you want your back or neck to feel light and painless again i recommend deep tissue plus cupping therapy together
thanks for reading my blog
here my number 0034634791996when you call me ask for cupping therapy
Whether you are an Athlete, A Crossfitter, a Bodybuilder or just an average Joe DeepTissue Massage Therapy likely has some great benefits to offer you.
Muscle get tight from training and long hours sitting on a desk . An overall sense of pain and discomfort in your middle back and trapezius area can blunt your daily experience of sightseen here in Barcelona.
I’m Max , a Certified Massage Therapist and Osteopath from Estp Barcelona. With 6 years of experience in massaging all kind of body-types , genders and races from all around the world I reached a good level of skillness in Back Pain Relief , Sciatica relief , Torticolis and general Sport Recovery Massage
In My studio close by to Sagrada Familia and only 10 min from Plaza Catalunya I can work on your knots and release all your stresses from the airplane trip.
I’m well aware of the great variety of Massage Center in Barcelona and that’s why I offer a Customize Massage based of your physiology
Massage therapy is not only a leisure moment , it is a great way to learn how to re-discover your body throughout the release of muscle tissue pain and the relaxation of the Fascia . it’s a work in progress and it’s a dialogue between the therapist and the Athlete.
So book me today for a great Deep Tissue Massage in Barcelona