Tag: best

Muscle Activation Technique and Deep Tissue Massage. Feel Better Now

Posted on by maxkingfitness

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I’m a Certified Massage Therapist and a Strength and Conditioning Coach. I’m always looking to better myself to offer the last and cutting-edge techniques to resolve pain issues with my patients . So when I learned that it’s possible to make muscle stronger and reduce pain with M.A.T. or Muscle Activation Techniques I deep dive into it completely and I got my Jumpstart Certification of ( 72 hours) to become a MAT Practitioner here in Barcelona.

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MAT concept it’s pretty simple: work on your weak muscle , activate it, so that your total  body function increase. A weak muscle it’s an open door for injury and if you have an injury it’s probably because of it !

So let’s make this muscle strong with a Deep Tissue Massage on the Muscle Spindle and let’s activate them on my massage table in Sagrada Familia or at your Hotel.

I can help you get rid of your back pain, shin splint, torticolis, knee pain. Call me Now and book an appointment with me

+34 634791996

Best Regards

Max

Functional Massage Therapy

Posted on by maxkingfitness

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Hi Guys and thanks for stopping by and reading my blog. Today I’m going to talk about my Functional Massage Therapy. As a strength and conditioning trainer my clients are mostly athletes, body–builders , Crossfitters or weekend warriors that no matter how careful they are in the training room they always end up with some kind of injuries. I believe that perfect position while lifting , pulling ( an object or your own body) it’s the key to avoid joint overused or tendinitis. But sometimes even perfect technique it’s not enough because if muscle are not activated in the right way it’s easy to end up with an imbalance that can decrease the performance.

That’s why before I give a functional massage, I always ask for physical history, I check the patient posture and if he is up to it I  test his muscle and activate them to make him perform better.

If you feel you need a Functional Massage or a Deep Tissue massage you are in good hands

my fees are : 65  euros x 60 min  or  85 x 90 min

I hope to see you soon in my Private Studio near Sagrada Familia

best Regard

Max

Deep Tissue Massage Barcelona

Posted on by maxkingfitness

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Whether you are an Athlete, A Crossfitter, a Bodybuilder or just an average Joe DeepTissue Massage Therapy likely has some great benefits to offer you.

Muscle get tight from training and long hours sitting on a desk . An overall sense of pain and discomfort in your middle back and trapezius area can blunt your daily experience of sightseen here in Barcelona.

I’m Max , a Certified Massage Therapist  and Osteopath from Estp Barcelona. With 6 years of experience in massaging all kind of body-types , genders and races from all around the world I reached a good level of skillness in Back Pain Relief , Sciatica relief , Torticolis and general Sport Recovery Massage

In My studio close by to Sagrada Familia and only 10 min from Plaza Catalunya I can work on your knots and release all your stresses from the airplane trip.

I’m well aware of the great variety of Massage Center in Barcelona and that’s why I offer a Customize Massage based of your physiology

Massage therapy is not only a leisure moment , it is a great way to learn how to re-discover your body throughout the release of muscle tissue pain and the relaxation of the  Fascia . it’s a work in progress and it’s a dialogue between the therapist and the Athlete.

So book me today for a great Deep Tissue Massage in Barcelona

My fee are 65 Euros x 60 min

                     85 Euros x 90 min

call me at 0034 634791996 0r send me a Whatsapp

I will be happy to answer all your questions

Best Regards

Max

Couples Massage Barcelona

Posted on by maxkingfitness

I love Couples Massage because it is a sacred and sensual moment and fortify your relationship. Couples Massages can be done with two massage therapists or just one. let’s see together what happens during a Couple Massage here in Barcelona.

Couples Massages are done in the Hotel:  The Masseur will come to your Hotel with a Massage Table (or not) it depends if you prefer the massage at the bottom of your bed, or on top of a professional massage table.

There is a difference I have to admit, Hotel massages at the bottom of the bed are slightly sensual , that doesn’t mean for any reason that is not a Professional Massage! The bed massages are sensual because of the semantic of the bed. The bed is where you feel relax , where you sleep , where you make love, where you are more vulnerable. Accepting a therapist in the bed it’s sign of an open mindness and a easy-going  person.

But let’s go back to Couple massages, the great magic about this kind of massages is that you can experience to be  massaged with your partner by  two therapists at the same time. Enjoying the warm and heavenly pleasure of a relaxing massage while you are holding hands with your boyfriend or gilfriend. This kind of massages are priceless!

Another way to do couple massages is to watch or participate with the therapist  and learn how to give massages to your partner ( Four Hands Massage). You will learn the techniques and the way to release those “ugly” knots in the upper back  and share this moment with your girlfriend. It’s a soul searching activity.It’s a bonding moment  where trust is strengthened. Learning how to touch and give pleasure and heal pain while sharing a warm and sensual moment with your partner is just awesome guys!

So don’t feel shy and ask about How to do a Couple Massage on the phone with me and I’ll be happy to go through it in details and fullfill your expectations

My Fees for Couple Massages are :

65 euros x 60 min ( plus Taxi )

85 euros x 90 min ( plus Taxi )

Two Massage Therapist is 130 x 60 min ( plus Taxi )

Two Massage Therapist is 170 x 90 min ( plus Taxi)

contact me at 0034 634791996

Max