Category: Osteopath Barcelona

Headache Relief Massage and the SCM.

Posted on by maxkingfitness in Deep Tissue Massage Barcelona, massage barcelona, masseur barcelona, Osteopath Barcelona, osteopathy Barcelona, Sin categoría, sport massage barcelona

HEADACHE RELIEF

In our hyperdigital society and with deskbound jobs it’s common to develop headaches caused by the sternocleidomastoid muscle.

The SCM primary function is to rotate the neck. If you spend long time in front of a PC or a Phone chances are you might have this muscle tight and the consequences generally are unilaterally head pain referred at the base of the skull and around your eyes.

A tight SCM push your head forward and load eccentrically the muscles at the base of your Occiput  ( obliquus capitis superior muscle) causing headaches.

If after a long travel or a stressful day at your job, you need a good neck release and a possible headache relief I will do everything in my capacity to relax your neck and make your head light and headache free.

contact me at 634791996 WHATSAPP , and book your Myofascial Release Session Now!

Allow yourself to fight gravity with the right tools and learn the right posture to avoid unnecessary  pain in the future

Best Regards

Max

Assisted Stretching and Sport Massage Barcelona

Posted on by maxkingfitness in male masseur barcelona, massage barcelona, Osteopath Barcelona, osteopathy Barcelona, Sin categoría, sport massage barcelona

Stretching massage

Hi Guys

Thanks for taking the time to read about my Services.

I’m a Certified Massage Therapist and A Structural Osteopath and I’ve been a Strength Coach and Conditioning Trainer for more than 20 years (MILANO , NYC , LA, CHICAGO, BARCELONA)

I offer Boutique Stretching Sessions here in Barcelona with my Sport Massage.

I believe stretching is the key to improve overall athletic performance , speed and  to avoid injuries

My stretching session will ease residual muscle tension and improve your muscle awareness .

Assisted Stretching it’s the perfect complement to a Sport Massage that will increase your energy and speed up your recovery

My Studio is centrally located close to the beautiful Sagrada Familia church.

if you are coming for a Tour here it can be a good combination to recover from your long airplane trip and feel refreshed and rejuvenated

my fees are :

60 Euros x 60 min   (Sport Massage +Assisted Stretching)

90 Euros x  90 min

OUTCALLS : 110 x 60 min ,  150 Euros x 90 min , ( plus Taxi )

After 9 pm + 35 euros

You can contact me at 0034 634791996  Send me a Whatsapp or a message and I will get back to you as soon as possible

I offer discount for couples and multiple sessions !

Best Regards

Max

Osteopathy , Myofascial Release Barcelona

Posted on by maxkingfitness in Deep Tissue Massage Barcelona, massage barcelona, masseur barcelona, Osteopath Barcelona, osteopathy Barcelona, Sin categoría, sport massage barcelona

osteopathy

Welcome to my Studio and thanks for your interest in my work.

As a result of my Osteopathic treatment and my myofascial release massage I guarantee a better function of your spine and a relief of your  neck and back pain. I blend together different techniques from Dr Andrew Still and Thomas Myers to get the most effective treatment that help to fix muscle unbalances and painful knots .

What is Osteopathy?

Osteopathy is an approach to healing that uses subtle and gross manipulations to address structural conditions commonly experienced as pain, weakness or organ malfunction.

and Myofascial release ?

The word myofascial means muscle tissue (myo) and the connective tissue in and around it (fascia). Myofascial pain often results from muscle injury or repetitive strain. When stressed or injured, muscles often form trigger points, like contracted knots, that cause pain and tightness.

 

if you are interested in booking  a session , contact me at
0034 634791996 
my fees are :  65 euros x 60 min
                         85 euros x 90 min
Best Regards
Massimiliano

Myofascial Release Massage Barcelona

Posted on by maxkingfitness in best masseur barcelona, Deep Tissue Massage Barcelona, massage barcelona, masseur barcelona, Osteopath Barcelona, sport massage barcelona
myofascial release barcelona
the superficial back line is only one of the connective tissue lines that can create trouble in the way you walk , move and lift weights in the gym.

Myofascial Release Massage is a very effective way to treat dysfunctions in your body lines and balance your connective tissue(Fascia) to function at his best.

Myofascial Release follows the structural pattern discover from Andrew Still then from Ida Rolf  ( Rolfing ) and lately Thomas Myers ( Anatomy Trains).

When you have pain in your cervical or lumbar region a massage can bring heat and flush the metabolic toxins in the area and momentarily release the discomfort.

A functional and  structural assesment of the causes and the root of your pain it’s a much better way to treat the disfunction and preventing it from coming back

if you have back pain , neck pain, knee pain ,torticolis I can help you, and together we can discover the cause of the pain and get rid of it.

book today a session with me at 0034 634791996

BACK PAIN OSTEOPATH BARCELONA

Posted on by maxkingfitness in English Speaking Chiropractor, hotel massage barcelona, massage barcelona, masseur barcelona, Osteopath Barcelona, Sin categoría
back pain barcelona massage, osteopath
get better with my treatments certified massage therapist , osteopath and fascia release massage in barcelona

Dealing with disc pain in Barcelona

Do you have a lower back pain that keeps coming back ? I‘m sure sometimes it extends further down your leg and into your foot. These symptoms could be an indication that you have a slipped disc.

Slipped Disc or Herniated Disc can be debilitating and really painful

Pain caused by a slipped disc 

Generally an herniated disc pain subsides in 6 weeks by itself but if the pain is recurrent and it keeps coming back massage treatment and osteopathy or chiropractic techniques should be considered

Treatments

if you think you need some spine care I can help to restore the spine normal state with gentle manipulation or working the fascia and the muscle around it and show you some exercises to relief your back pain

I charge 65 euros x session (around 60 min )

don’t think  it twice and stop taking anti_inflammatory to feel better go to the root of the problem

Contact me at 0034 634791996