Category: male masseur barcelona

Real Results: How We Used Biomechanics & Massage to Fix Shoulder Pain in Barcelona

Posted on by maxkingfitness in Male Massage Therapist, male masseur barcelona, masaje deportivo, masaje deportivo barcelona, massage barcelona, Massage Therapy, masseur barcelona, Osteopath Barcelona, Osteopathic Treatment, osteopathy Barcelona
fixing shoulder pain with biomechanics and massage

If you’re dealing with shoulder pain during push or pull movements, we’ve got your back—literally! At our massage and sports therapy clinic in Barcelona, we take a personalized approach, assessing your biomechanics before using Active Release Techniques (ART), Rolfing, and sports massage to help you move pain-free and perform at your best.

Why We Check Your Movement Before a Massage

Ever wonder why your shoulder pain keeps coming back? The key is understanding how your body moves. Many people with front shoulder pain have muscle imbalances that throw off their posture and mechanics. Instead of just treating the pain, we dig deeper with biomechanical assessments to correct the root cause and keep you moving strong.

What’s Causing That Shoulder Pain?

  1. Tight Teres Major & Lats – These muscles can pull your shoulder forward and inward, limiting movement.
  2. Pectoralis Minor Stiffness – This little muscle can drag your shoulder blade forward, making everything feel tight and restricted.
  3. Pelvic Imbalances – If your hips are out of whack, your shoulders might be compensating, leading to extra stress.

How We Help You Move Better and Feel Stronger

Step 1: Assessing Your Movement

Before we jump in, we check how your shoulder, spine, and pelvis are working together to find the real issue.

Step 2: Releasing the Shoulder with ART

We use Active Release Techniques (ART) to break down adhesions in the teres major and lats, helping your shoulder move freely again.

Step 3: Loosening Up the Pec Minor

A tight pec minor can keep your shoulder in a bad position. We use soft tissue release to open it up.

Step 4: Realigning Your Pelvis

By adjusting the Sacroiliac Joint (SIJ), we help restore balance, so your shoulders don’t have to overcompensate.

Step 5: Rolfing for Full-Body Balance

Using Rolfing techniques, we work along the lateral line to connect your hips, spine, and shoulders, improving movement and posture.

Why Choose Us for Sports Massage & Biomechanics in Barcelona?

If you’re looking for the best massage in Barcelona, our approach ensures long-term results by focusing on movement, not just temporary relief. We specialize in:

  • Sports massage and ART to keep athletes performing their best
  • Biomechanics-based assessments to prevent future pain
  • Rolfing therapy to improve posture and movement
  • Customized treatments for fitness lovers and athletes

Get Back to Pain-Free Movement in Barcelona!

Whether you’re a gym-goer, athlete, or just someone who wants to move better, we’re here to help.

📲 Call or WhatsApp me at +34 634791996 – WhatsApp is the quickest way to book your session! 😀

👉 Book your session today and let’s get your shoulders feeling great again!

Stay tuned for our treatment video, where we show exactly how these techniques work!

Barcelona Back Pain Solutions: Overcoming Lower Back Pain in the Heart of Catalonia

Posted on by maxkingfitness in #M.A.T., athletes massage, best masseur barcelona, Deep Tissue Massage Barcelona, English Speaking Chiropractor, hotel massage barcelona, male masseur barcelona, masaje deportivo, masaje deportivo barcelona, masaje relajante, massage barcelona, Massage Therapy, masseur barcelona, Osteopath Barcelona, Osteopathic Treatment, osteopathy Barcelona, Relaxing Massage, sport massage barcelona

Introduction: Lower back pain affects millions worldwide, causing discomfort and reduced mobility. I recently helped a client overcome chronic lower back pain using targeted exercises, lifestyle adjustments, and effective techniques like functional release, active release technique, muscle testing, joint dysfunction correction, and muscle energy technique. Here, I’ll share the strategies we used to alleviate their pain and improve their quality of life.

  1. Initial Assessment: A thorough evaluation identified muscular imbalances and joint dysfunctions contributing to the client’s lower back pain.
  2. Exercise Regimen: Tailored exercises focused on core strengthening, flexibility, and posture. Functional release and muscle energy techniques restored muscle function and joint mobility.
  3. Lifestyle Modifications: Optimizing ergonomics, promoting good posture, regular breaks, and weight management were crucial lifestyle adjustments.
  4. Pain Management Techniques: Active release technique, hot/cold therapy, gentle massage, and pain relievers provided immediate relief.
  5. Education and Empowerment: Client education on anatomy, causes of pain, self-care, and healthy habits increased their ability to manage lower back pain independently.
  6. Follow-Up and Monitoring: Regular appointments allowed progress tracking, adjustments to the exercise regimen, and ongoing support.

Conclusion: Combining exercise, lifestyle modifications, pain management techniques like functional release and active release technique, and client education, we successfully relieved my client’s lower back pain. Their improved mobility and well-being motivate others to seek personalized care and commit to self-improvement for a pain-free life. Seek professional guidance and take that first step towards recovery.

Get your Session Today WhatsApp me at 34 634791996, ask for Max 😄

I Offer 50% discount for Female Client that wouldn’t mind be recorded in the session ( Great Opportunity if you are an influencer or you want to save money)

The Sport & Deep Tissue Massage With The Most 5 Stars Reviews in Barcelona

Posted on by maxkingfitness in athletes massage, best masseur barcelona, Deep Tissue Massage Barcelona, gay massage, hotel massage barcelona, Male Massage Therapist, male masseur barcelona, massage barcelona, Massage Therapy, masseur barcelona, Masseur for women, Osteopath Barcelona, Osteopathic Treatment, osteopathy Barcelona, Relaxing Massage, Sin categoría

Hello

I’m Max a Certified Massage Therapist and Osteopath here in Barcelona. I offer Sport and Deep Tissue Massages in my Studio near the Sagrada Familia.

I have an extensive professional relationship with all types of clients and gender : Men , Women , Straight , Gay , or those in LGBTQ Community..

I believe that if your body is in need of a real professional massage and you want to feel renewed , relaxed and awesome in your own body, I’m the right guy for you.

With my techniques and Osteopathic  Treatments I can reduce your back pain , stiff neck soreness as well as feet discomfort . Find out why more than 220 people have rated me with 5 stars Reviews on Google

My fees are 70 Euros x 60 min and 100 euros x 90 min  INCALLS

or 150Euros x  60 min and 200 Euros x 90 OUTCALLS

ONLINE SESSION 30 EUROS X 30 MIN

Book A Massage Today at:   +34 634791996 

Please feel free to Call or send a Message Or WhatsAPP

 

I look forward to meeting  you !

 

Max

Sport Massages , Recovery and Feeling Insanely Relaxed

Posted on by maxkingfitness in best masseur barcelona, Deep Tissue Massage Barcelona, gay massage, hotel massage barcelona, male masseur barcelona, massage barcelona, masseur barcelona, Masseur for women, Sin categoría, sport massage barcelona
sport massage barcelona , sagrada familia area
One of the best way to recover from a long trip or a workout is a great massage !

Hi Everyone,

As a Muscle Therapist I’ve been asked a lot of questions all the time about what is the best massage to recover from a workout or from any athletic performance

Of course there is no simple answer to this question because all the massages have to be customized on each client’s body and necessities.

For example if you have just run a marathon your body is already pretty inflamed from the physical exertion, the last thing you want to do is applying more damage ( a strong deep tissue ) to the already tired muscle. So a soft tissue massage with gentle mobilization could be the answer.

But let’s say you have a competition in 3 days and you feel your muscle tight from excessive strength training and conditioning.In this case you might want a deep tissue massage where I work your adhesion and release the knots throughout trigger point therapy. It might hurt a little and increase the inflammation in the next 48 hours but it will speed up the general recovery and get you ready and lit for the competition.

What I’m trying to say is that there is no magic formula to get the perfect massage , the only magic formula is the communication and the understanding between the client and the massage therapist. The more I understand how you feel when I work on your tissue the more I can calibrate my pressure and release the pain in your muscle. It’s a dialogue where we are working together to heal your body and to feel insanely relaxed after it.

Get Your Customized Sport Massage or a Deep Tissue Massage Today !

I charge 60 Euros x 60 min or 85 Euros for 90 min

Whatsapp me or SMS at 0034 634791996

Kindest Regards

Max

The Mobile World Congress Most Sought After Muscle Therapist

Posted on by maxkingfitness in #M.A.T., best masseur barcelona, Deep Tissue Massage Barcelona, English Speaking Chiropractor, hotel massage barcelona, male masseur barcelona, massage barcelona, masseur barcelona, Masseur for women, Osteopath Barcelona, osteopathy Barcelona, Relaxing Massage, sport massage barcelona
deep tisssue massage barcelona
deep tissue massage barcelona

Hi guys, my name is Max !Welcome to my blog.

if you have any pain or stiffness in your back and neck, I can help You. My hands are strong, skilled and ready to melt your knots and give your body the relief you are looking for after a long travel on the plane or an uncomfortable sleepless night

I’m a Certified Massage Therapist since 2013 and an Health and Conditioning Trainer since 2005.

I’m used to help my clients with tendinitis , injuries and mobility issues.

In my Studio I offer a Safe Space to relax and forget about your problems, daydreaming in a state of flow and reconnect with yourself.

I use different massage techniques from Tuina, Thai, MyoFascial Release, Californian, Sport , Swedish to create a “5G” DEEP TISSUE MASSAGE that heal and increase your blood circulation, detox your fascia and make you feel good and rejuvenated

My Fees are: 60 euros x 60 min @myStudio

85 euros x 90 min @myStudio 

Outcalls available !

If you think my service can help you feel better Send me a Whatsapp at 0034 634791996 or Call me !

I accept : Cash, Bank Transfers and Paypal !

Kindest Regards

Max

Traditional Thai-Massage in Barcelona

Posted on by maxkingfitness in best masseur barcelona, Deep Tissue Massage Barcelona, gay massage, hotel massage barcelona, male masseur barcelona, massage barcelona, masseur barcelona, Masseur for women, osteopathy Barcelona, Relaxing Massage, sport massage barcelona
traditional thai-massage barcelona

6 yrs ago I went to Thailand to perfect my MUAY-THAI skills. I was in a fight camp in the jungle of Phuket, practising MUAY-THAI and MMA all day long. My body was shattered from the hardship of training. It was then that I discovered one of the best massage techniques on the planet: The Traditional Thai Massage. It was incredible the way my body felt after an hour in then hands of these Thai Monks working on my muscle

Last year after 5 yrs of massages on the massage bed I decide to break the limitations of the massage bed itself and move my massages on the floor and I learned after 100 hours of proficient training the Traditional Thai Massage.

My teacher Oskar spent most of his life learning Thai Massage from thai-monks and give massages in Thailand Temples.

Now it’s my turn to take care of your muscle and joints with this incredible sacred dance that is the Thai -Massage. I believe that if you train or you think your body need some stretching and mobility , The Thai-massage is perfect for you. You feel relaxed and vital after only one session

I charge 60 euros x 60 minutes incalls

100 euros x 60 min outcalls

( but if you like the massage I can keep on going and add 30 to 60 or 90 min until you say Stop. This because Thai Massage can be performed face down, up, on the side, sitting the possibility are endless and all are really pleasurable…

if you are ready to try this amazing massage please leave a Whatsapp message to my number 0034 634791996 , I will respond as promptly as I can

Kindest Regards

Max

MOBILE MASSAGE BARCELONA.THE DEEP TISSUE LIKE YOU NEVER FELT BEFORE…

Posted on by maxkingfitness in best masseur barcelona, Deep Tissue Massage Barcelona, hotel massage barcelona, male masseur barcelona, massage barcelona, masseur barcelona, Masseur for women, Osteopath Barcelona, osteopathy Barcelona, Sin categoría, sport massage barcelona

mobile masseur barcelona
mobile massage barcelona

Hi Guys , first of all I want to thank you to check my massage blog , if you here you have probably read my reviews and you want some more informations about me and my services . I’m a strength coach and mobility and movement geek and since 5 years I started giving massages to my Crossfit clients. I love the craft : palpate different tissues, release knots and pain from your muscle and Fascia . Make you feel better it’s my mission. And I have different tools in my box : Deep Tissue, Osteopathic Treatment, Myofascial Release,Cupping, Acupuncture but even Mobility Exercises, Strength Techniques and Stretching. My session is not complete until you feel losen up  and more functional that when I arrived

I generally receive in my  Private Studio in Sagrada Familia by appointment only!

But if you want me to come to your hotel send me a message on whatsapp or call me at 0034 634791996 I will be happy to give you all the informations you need

My fees are :

AT Your Hotel : 100 Euros x  60 min  or 125 Euros x 90 min

In my Studio : 65 euros x 60 min  or  85 euros x  90 min

I can provide VAT Invoice if you need it !

Best Regards

Max

 

Assisted Stretching and Sport Massage Barcelona

Posted on by maxkingfitness in male masseur barcelona, massage barcelona, Osteopath Barcelona, osteopathy Barcelona, Sin categoría, sport massage barcelona

Stretching massage

Hi Guys

Thanks for taking the time to read about my Services.

I’m a Certified Massage Therapist and A Structural Osteopath and I’ve been a Strength Coach and Conditioning Trainer for more than 20 years (MILANO , NYC , LA, CHICAGO, BARCELONA)

I offer Boutique Stretching Sessions here in Barcelona with my Sport Massage.

I believe stretching is the key to improve overall athletic performance , speed and  to avoid injuries

My stretching session will ease residual muscle tension and improve your muscle awareness .

Assisted Stretching it’s the perfect complement to a Sport Massage that will increase your energy and speed up your recovery

My Studio is centrally located close to the beautiful Sagrada Familia church.

if you are coming for a Tour here it can be a good combination to recover from your long airplane trip and feel refreshed and rejuvenated

my fees are :

60 Euros x 60 min   (Sport Massage +Assisted Stretching)

90 Euros x  90 min

OUTCALLS : 110 x 60 min ,  150 Euros x 90 min , ( plus Taxi )

After 9 pm + 35 euros

You can contact me at 0034 634791996  Send me a Whatsapp or a message and I will get back to you as soon as possible

I offer discount for couples and multiple sessions !

Best Regards

Max

Cupping, Fascia and Deep Tissue Barcelona

Posted on by maxkingfitness in best masseur barcelona, Deep Tissue Massage Barcelona, English Speaking Chiropractor, hotel massage barcelona, male masseur barcelona, massage barcelona, masseur barcelona, Masseur for women, Relaxing Massage, Sin categoría, sport massage barcelona

cupping massage barcelona
cupping massage barcelona

Cupping therapy has become famous in the Rio 2016 Olympic Games, Us champion Michael Phelps’s skin is covered with purple dots, but Cupping therapy is an ancient form of alternative medicine that helps with pain, inflammation, release of the fascia , blood flow and it can be used as complementary type in the deep tissue massage to get rid of knots in every part of the body.

Cupping is the only method known in massage therapy that pulls the Fascia instead of pressing it.

And that is the key to get rid of knots and make the collagen and hyaluronic acid slide one on top of the other and recreate the fascial structural balance you need to get rid of pain in your back , neck and shoulder

Here in Barcelona I practice Deep Tissue Massage and Cupping Therapy with athletes, crossfitters, football players and of course average joes.

if you want your back or neck to feel light and painless again i recommend deep tissue plus cupping therapy together

thanks for reading my blog

here my number 0034634791996 when you call me ask for cupping therapy

Best

Max

 

Deep Tissue Massage Barcelona

Posted on by maxkingfitness in best masseur barcelona, Deep Tissue Massage Barcelona, English Speaking Chiropractor, male masseur barcelona, massage barcelona, masseur barcelona, Masseur for women, Relaxing Massage, sport massage barcelona

deep tissue5

Whether you are an Athlete, A Crossfitter, a Bodybuilder or just an average Joe DeepTissue Massage Therapy likely has some great benefits to offer you.

Muscle get tight from training and long hours sitting on a desk . An overall sense of pain and discomfort in your middle back and trapezius area can blunt your daily experience of sightseen here in Barcelona.

I’m Max , a Certified Massage Therapist  and Osteopath from Estp Barcelona. With 6 years of experience in massaging all kind of body-types , genders and races from all around the world I reached a good level of skillness in Back Pain Relief , Sciatica relief , Torticolis and general Sport Recovery Massage

In My studio close by to Sagrada Familia and only 10 min from Plaza Catalunya I can work on your knots and release all your stresses from the airplane trip.

I’m well aware of the great variety of Massage Center in Barcelona and that’s why I offer a Customize Massage based of your physiology

Massage therapy is not only a leisure moment , it is a great way to learn how to re-discover your body throughout the release of muscle tissue pain and the relaxation of the  Fascia . it’s a work in progress and it’s a dialogue between the therapist and the Athlete.

So book me today for a great Deep Tissue Massage in Barcelona

My fee are 65 Euros x 60 min

                     85 Euros x 90 min

call me at 0034 634791996 0r send me a Whatsapp

I will be happy to answer all your questions

Best Regards

Max